html{max-width:100vw} .fpm-async:not([data-fpm-type="outgoing"]) + .fpm-async:not([data-fpm-type="outgoing"]){display:none} [data-fpm-type]{background-color:transparent;transition:background-color .2s ease} [data-fpm-type]{position:relative;overflow:hidden;border-radius:3px;z-index:0} [data-fpm-type]:before {content:'';position:absolute;color:#a3a3a3;top:1px;left:1px;right:1px;bottom:1px;display:flex;justify-content:center;align-items:center;background-color:#eee;font-size:18px;z-index:-2;transition:opacity .4s ease;} [data-fpm-type]:after{content:'';position:absolute;top:1px;left:1px;right:1px;bottom:1px;background-image:linear-gradient(to right,transparent,rgba(255,255,255,.6),transparent);transform:translateX(-100%);z-index:-1;animation:fpm-loader 2s ease-in-out infinite;z-index:-1;transition:opacity .4s ease;} @keyframes fpm-loader {to{transform:translateX(100%)}} .fpm-cross{transition:box-shadow .2s ease;position:absolute;top:-0px;right:0;width:34px;height:34px;background:#7ca1d1;display:block;cursor:pointer;z-index:99;border:none;padding:0;min-width:0;min-height:0} .fpm-cross:hover{box-shadow:0 0 0 50px rgba(0,0,0,.2) inset} .fpm-cross:after, .fpm-cross:before{transition:transform .3s ease;content:'';display:block;position:absolute;top:0;left:0;right:0;bottom:0;width:calc(34px / 2);height:3px;background:#ffffff;transform-origin:center;transform:rotate(45deg);margin:auto} .fpm-cross:before{transform:rotate(-45deg)} .fpm-cross:hover:after{transform:rotate(225deg)} .fpm-cross:hover:before{transform:rotate(135deg)} .fpm-timer{position:absolute;top:-0px;right:0;padding:0 15px;color:#ffffff;background:#7ca1d1;line-height:34px;height:34px;text-align:center;font-size:14px;z-index:99} [data-fpm-type="outgoing"].center .fpm-timer,[data-fpm-type="outgoing"].center .fpm-cross{top:0!important} .fpm-timer span{font-size:16px;font-weight:600} [data-fpm-type="outgoing"]{transition:transform 300ms ease,opacity 300ms ease,min-width 0s;transition-delay:0s,0s,.3s;position:fixed;min-width:250px!important;z-index:9999;opacity:0;background:#ffffff;pointer-events:none;will-change:transform;overflow:visible;max-width:100vw} [data-fpm-type="outgoing"]:after{content:'';position:absolute;top:0;left:0;right:0;bottom:0;z-index:1;pointer-events:all} [data-fpm-type="outgoing"].fpm-show:after{pointer-events:none} [data-fpm-type="outgoing"] *{max-width:none} [data-fpm-type="outgoing"].left-top [id*="yandex_rtb_"], [data-fpm-type="outgoing"].right-top [id*="yandex_rtb_"], [data-fpm-type="outgoing"].left-center [id*="yandex_rtb_"], [data-fpm-type="outgoing"].right-center [id*="yandex_rtb_"], [data-fpm-type="outgoing"].left-bottom [id*="yandex_rtb_"], [data-fpm-type="outgoing"].right-bottom [id*="yandex_rtb_"]{max-width:336px;min-width:160px} [data-fpm-type].no-preloader:after,[data-fpm-type].no-preloader:before, [data-fpm-type="outgoing"]:after,[data-fpm-type="outgoing"]:before{display:none} [data-fpm-type="outgoing"].fpm-show{opacity:1;pointer-events:all;min-width:0!important} [data-fpm-type="outgoing"].center{position:fixed;top:50%;left:50%;height:auto;z-index:-2;opacity:0;transform:translateX(-50%) translateY(-50%) scale(.6)} [data-fpm-type="outgoing"].center.fpm-show{transform:translateX(-50%) translateY(-50%) scale(1);opacity:1} [data-fpm-type="outgoing"].center.fpm-show{z-index:2000} [data-fpm-type="outgoing"].left-top{top:0;left:0;transform:translateX(-100%)} [data-fpm-type="outgoing"].top-center{top:0;left:50%;transform:translateX(-50%) translateY(-100%)} [data-fpm-type="outgoing"].right-top{top:0;right:0;transform:translateX(100%)} [data-fpm-type="outgoing"].left-center{top:50%;left:0;transform:translateX(-100%) translateY(-50%)} [data-fpm-type="outgoing"].right-center{top:50%;right:0;transform:translateX(100%) translateY(-50%)} [data-fpm-type="outgoing"].left-bottom{bottom:0;left:0;transform:translateX(-100%)} [data-fpm-type="outgoing"].bottom-center{bottom:0;left:50%;transform:translateX(-50%) translateY(100%)} [data-fpm-type="outgoing"].right-bottom{bottom:0;right:0;transform:translateX(100%)} [data-fpm-type="outgoing"].fpm-show.left-center, [data-fpm-type="outgoing"].fpm-show.right-center{transform:translateX(0) translateY(-50%)} [data-fpm-type="outgoing"].fpm-show.top-center, [data-fpm-type="outgoing"].fpm-show.bottom-center{transform:translateX(-50%) translateY(0)} [data-fpm-type="outgoing"].fpm-show.left-top, [data-fpm-type="outgoing"].fpm-show.right-top, [data-fpm-type="outgoing"].fpm-show.left-bottom, [data-fpm-type="outgoing"].fpm-show.right-bottom{transform:translateX(0)} .fpm-overlay{position:fixed;width:100%;height:100%;pointer-events:none;top:0;left:0;z-index:1000;opacity:0;background:#0000008a;transition:all 300ms ease;-webkit-backdrop-filter:blur(0px);backdrop-filter:blur(0px)} [data-fpm-type="outgoing"].center.fpm-show ~ .fpm-overlay{opacity:1;pointer-events:all} .fpm-fixed{position:fixed;z-index:50} .fpm-stop{position:relative;z-index:50} .fpm-preroll{position:relative;overflow:hidden;display:block} .fpm-preroll.hasIframe{padding-bottom:56.25%;height:0} .fpm-preroll iframe{display:block;width:100%;height:100%;position:absolute} .fpm-preroll_flex{display:flex;align-items:center;justify-content:center;position:absolute;top:0;left:0;right:0;bottom:0;background:rgba(0,0,0,.65);opacity:0;transition:opacity .35s ease;z-index:2} .fpm-preroll_flex.fpm-show{opacity:1} .fpm-preroll_flex.fpm-hide{pointer-events:none;z-index:-1} .fpm-preroll_item{position:relative;max-width:calc(100% - 68px);max-height:100%;z-index:-1;pointer-events:none;cursor:default} .fpm-preroll_flex.fpm-show .fpm-preroll_item{z-index:3;pointer-events:all} .fpm-preroll_flex .fpm-timer, .fpm-preroll_flex .fpm-cross{top:10px!important;right:10px!important} .fpm-preroll_hover{position:absolute;top:0;left:0;right:0;bottom:0;width:100%;height:100%;z-index:2} .fpm-preroll_flex:not(.fpm-show) .fpm-preroll_hover{cursor:pointer} .fpm-hoverroll{position:relative;overflow:hidden;display:block} .fpm-hoverroll_item{position:absolute;bottom:0;left:50%;margin:auto;transform:translateY(100%) translateX(-50%);transition:all 300ms ease;z-index:1000;max-height:100%} .fpm-preroll_item [id*="yandex_rtb_"], .fpm-hoverroll_item [id*="yandex_rtb_"]{min-width:160px} .fpm-hoverroll:hover .fpm-hoverroll_item:not(.fpm-hide){transform:translateY(0) translateX(-50%)} .fpm-slider{display:grid} .fpm-slider > *{grid-area:1/1;margin:auto;opacity:0;transform:translateX(200px);transition:all 420ms ease;pointer-events:none;width:100%;z-index:0} .fpm-slider > *.fpm-hide{transform:translateX(-100px)!important;opacity:0!important;z-index:0!important} .fpm-slider > *.fpm-show{transform:translateX(0);pointer-events:all;opacity:1;z-index:1} .fpm-slider .fpm-timeline{width:100%;height:2px;background:#f6f5ff;position:relative} .fpm-slider .fpm-timeline:after{content:'';position:absolute;background:#d5ceff;height:100%;transition:all 300ms ease;width:0} .fpm-slider > *.fpm-show .fpm-timeline:after{animation:timeline var(--duration) ease} .fpm-slider > *:hover .fpm-timeline:after{animation:timeline-hover} .fpm-slider > *:after{content:'';position:absolute;top:0;left:0;right:0;bottom:0;z-index:1;pointer-events:all} .fpm-slider > *.fpm-show:after{pointer-events:none} @keyframes timeline-hover{} @keyframes timeline{0% {width:0}100% {width:100%}} .fpm-interscroller-wrapper{position:relative;width:100%;max-width:100%;height:var(--height)} .fpm-interscroller{position:absolute;top:0;left:0;width:100%;height:100%;clip:rect(0,auto,auto,0);background:var(--background)} .fpm-interscroller + div{position:absolute;bottom:0;left:0;right:0;top:0;margin:auto;display:block;height:1px} .fpm-interscroller-inner{position:fixed;top:50%;transform:translate(0,-50%);max-width:100%;display:flex;justify-content:center;align-items:center;width:var(--width)} .fpm-interscroller-inner > div{min-width:100px;min-height:100px} .fpm-interscroller-text{position:absolute;text-align:center;padding:10px;background:var(--background);color:var(--color);font-size:14px;z-index:1;line-height:1.4} .fpm-interscroller-text.top{top:0;left:0;right:0} .fpm-interscroller-text.bottom{bottom:0;left:0;right:0}

Healthcare

Alicante
26.08.2025 16:09
5
Spanish Nutritionists Identify Eleven Hidden Signals of the Digestive System That Should Not Be Ignored
Bloating, gas, chronic fatigue, and mood swings may not just be the result of stress. Spanish experts explain how to…
Barcelona
26.08.2025 15:00
7
How the Personal Relationship Between Pedro Sánchez and Salvador Illa Influences Spanish Politics
Pedro Sánchez and Salvador Illa have built a strong personal and political relationship that has withstood the challenges of the…
Andalusia
26.08.2025 08:58
10
Fontaneda Biscuits Withdrawn in Seven Spanish Regions Due to Risk of Metal Particles
Fontaneda Pims orange biscuits are being withdrawn from sale in Spain due to the possible presence of metal particles. The…
Canary Islands
25.08.2025 14:03
3
Canary Islands Court Orders Compensation to Family of Patient Discharged Without Supervision
The Supreme Court of the Canary Islands has ordered a payment of €60,000 to the family of a 61-year-old patient…
Food
24.08.2025 12:11
0
Why Women in Spain Gain Weight After 40 and How to Adapt Diet to Changing Body Needs
After the age of 40, women's metabolism slows down due to hormonal changes, leading to weight gain. Spanish nutritionists explain…
Consumer
23.08.2025 11:07
0
Spanish Gastroenterologist Explains How to Distinguish Abdominal Pain from Gas and When to See a Doctor
Abdominal pain can be caused by simple gas buildup or may signal serious health issues. Leading Spanish gastroenterologist Pedro Mora…
Barcelona
22.08.2025 18:07
6
Why Spaniards Choose Medical and Police Dramas to Unwind After Work
Series about doctors, police officers, and firefighters have long become more than just entertainment for Spaniards—they are a real way…
Consumer
22.08.2025 11:18
0
Seven Subtle Symptoms of Vitamin D Deficiency for Residents of Spain to Watch For
Vitamin D deficiency in Spain can develop without obvious signs. Experts highlight seven key symptoms, from muscle pain to frequent…
Andalusia
22.08.2025 11:04
5
Andalusia to Begin Collaboration with Private Clinics for Surgical Operations Starting September 2025
Authorities in Andalusia have announced the launch of a large-scale program to involve private medical institutions in performing surgical operations.…
Celebrities
22.08.2025 10:14
11
The Story of Spanish Journalist Javier Ruiz: How Stress Turned Out to Be Diabetes and Why Ignoring Symptoms Is Dangerous
Renowned Spanish journalist Javier Ruiz shared how, in his youth, his diabetes was mistakenly attributed to stress. His story serves…
Consumer
21.08.2025 11:12
4
Experts in Spain Name 12 Most Effective Medicinal Plants for Weight Loss and Shedding Extra Pounds
A balanced diet and regular exercise are key to weight loss, but certain medicinal plants can speed up the process.…
Madrid
20.08.2025 20:02
19
Madrid Architecture Under Franco: From Imperial Ambitions to Functionality
In the 1950s, the architectural approach of the Franco regime in Spain began to shift. The evolution is evident in…
Diseases
20.08.2025 12:38
3
Sciatica in Spain: How to Recognize, Prevent, and Effectively Treat Sciatic Nerve Pain with Expert Advice
Sciatica is one of the most common causes of back pain and can seriously limit daily life. A leading Spanish…
Andalusia
20.08.2025 11:59
8
New Fatalities Reported in Andalusia Due to Heatwave: Death Toll Rises
Two more heat-related deaths were reported in Andalusia over the weekend. Since the start of summer, more than 23 people…
Barcelona
20.08.2025 09:17
5
Spanish Experts Explain How a Low-FODMAP Diet Helps Relieve Bloating and Gut Discomfort
The low-FODMAP diet is becoming a popular solution in Spain for people suffering from bloating, gas, and digestive issues. Find…
Barcelona
19.08.2025 18:04
6
Climate Shelters Closed in Catalonia Amid Record Heatwave
During severe heat in Catalonia, many climate shelters, including libraries and community centers, were found closed. This has raised concerns…
Analysis
19.08.2025 14:43
4
Nightmares in Adults in Spain: When Bad Dreams Become a Symptom and What Psychologists Recommend
Spanish psychologists explain why nightmares affect adults and how they influence quality of life. Learn about the causes of bad…
Consumer
19.08.2025 11:19
3
Spanish Nutritionist Reveals a Simple Way to Control Weight After Vacation Without Strict Diets
Spanish nutrition expert Cristina Petratti reveals an effective method to combat overeating after a vacation. Discover how keeping a simple…
Madrid
19.08.2025 10:03
8
Madrid Authorities Warn of Sharp Decline in Air Quality in the Capital
A high level of air pollution has been recorded in Madrid. Residents, especially those with chronic illnesses, children, the elderly,…
Family
17.08.2025 11:23
4
Psychologists in Spain Explain Why Some People Respond to Criticism with Aggression and How to Break This Vicious Cycle
Why does constructive dialogue so often turn into a heated argument? Spanish mental health experts reveal the psychological reasons behind…

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