Doctors - Page 3
101 newsA Cardiologist’s Secret to Longevity: A Simple Habit for Better Sleep and Health
Spanish Cardiologist Names Evening Shower as One of the Best Secrets of Longevity. A Spanish doctor has found a simple method. It helps improve overall well-being. This habit is accessible to everyone and is connected to daily hygiene.
Forget Diets: Spanish Expert Reveals What Really Makes Us Healthy
Spanish Doctor Explains How Emotions and Habits Strengthen Health and Prolong Life. Many people are searching for the path to well-being. Often, we get lost in a flood of information. A renowned specialist offers clear guidance. His approach will change the way you think about health.
Dr. Mario Alonso Puig: Five everyday habits that are harming you
Five Subtle Habits That Daily Damage Your Health, According to a Spanish Doctor. Some everyday routines seem perfectly normal. We hardly notice their impact. However, they can seriously harm our bodies. It's time to pay closer attention to them.
Slouching Is More Than Just a Bad Habit: Renowned Traumatologist Warns of Hidden Health Risks
Hyperkyphosis: How Modern Lifestyles Are Curving Our Spines and What to Do About It. Spinal curvature is becoming increasingly common. This issue affects not only the elderly, but also younger people. It can impact both self-esteem and health. Learn about the causes and solutions.
What really happened to Sofía Vergara's eye: Madrid dermatologists share their view
Spanish Doctors Question Sofia Vergara's Diagnosis After Missing Emmy Awards. The famous actress missed an important event. She posted a photo showing severe inflammation. Spanish medical experts shared their opinions. Their conclusions turned out to be quite unexpected.
I Thought It Was Stress, But It Turned Out to Be Cancer: The Shocking Confession of Begoña Barragán
How Fatigue Turned Out to Be a Cancer Symptom: The Story of Spaniard Begoña Barragán. Her life changed in an instant. She ignored the warning signs from her body, thinking it was just fatigue. Now, she’s sharing her story.
Your body is calling for help: check yourself for these six symptoms immediately
The Silent Epidemic of Kidney Failure and Its Subtle Early Symptoms. This disease develops almost imperceptibly. Its early signs are easy to overlook or confuse with other conditions. We highlight the hidden signals. It is important to recognize them in time.
Mysteries of the Mind: What You Need to Know About Schizophrenia from a López Ibor Clinic Expert
Schizophrenia: How to Recognize Early Signs and Understand This Complex Mental Disorder. This is one of the most complex disorders. It alters the perception of reality. How can you notice the early warning signs in time? A leading psychologist explains the key points.
Yolanda Gutiérrez: Why Young Cancer Patients Fear Not Only Death, But Also Life
Cancer in Youth: A Psychologist on Fighting Invisible Enemies — Fear and Anxiety. A frightening diagnosis is always a shock. For young people, it is especially difficult. An expert reveals the depth of their experiences. Learn more about the psychological side of the illness.
The Silent Killer in Your Stomach: How a Common Bacterium Leads to Cancer
Timely Treatment of Helicobacter Pylori Reduces Stomach Cancer Risk by 60 Percent. Spain is addressing a serious health threat linked to a widespread infection. Many people are unaware of the potential danger. Learn about modern prevention methods.
A Herniated Disc Is Not a Sentence: Recovery Secrets from Dr. Jesús López Escobar
Spanish Doctor on Safe Exercises for Herniated Discs. Does back pain affect your daily life? There is an effective way to recover. Learn the right approach to physical activity and regain the joy of an active lifestyle.
‘All About My Mother’ star battles cancer: what everyone needs to know
Oncologist on Antonia San Juan's Cancer: How to Recognize Dangerous Throat Symptoms. Actress Antonia San Juan has announced her illness. A specialist explains the causes of such diagnoses. It's important to know the early signs of the disease. Do not ignore your body's warning signals.
Joint Cracking: Madrid Doctor Reveals Key Signs of Dangerous Osteoarthritis
Rheumatologist on Osteoarthritis: How to Distinguish Its Symptoms from Other Joint Diseases. Joint pain affects many people’s daily lives. It's important to identify the true cause. Different conditions require different approaches. Learn about the key differences between these diseases.
Your favorite sleeping position might be harmful: check yourself according to a doctor’s advice
Sleep Expert Names the Best Position for Health and Quality Rest. Your sleeping position at night impacts your well-being. Not all positions are equally beneficial. Some can even cause serious harm. Find out what a Spanish sleep specialist recommends.
Furosemide Secrets: Pharmacist Ester Baste Reveals the Truth About Popular Pills
Spanish Pharmacist on Diuretics: A Medication That Should Not Be Taken Without Medical Supervision. Many people have these pills. They help remove excess fluid. But taking them without supervision is dangerous. Learn about the hidden risks of diuretics.
Quit Smoking for Good: A Step-by-Step Plan from a Leading Doctor in Barcelona
Spanish Pulmonologist Explains How to Use Early Autumn to Successfully and Permanently Quit Smoking. Early autumn is the perfect time to break unhealthy habits. A leading pulmonologist from Barcelona offers practical advice on how to prepare, what withdrawal symptoms are normal, and what health benefits you can notice within the first 72 hours without cigarettes.
Las vacaciones de verano quedaron atrás: ¿qué amenazas ocultas para la salud pueden haber quedado tras ellas?
Spanish Doctors Advise Essential Check-Ups After Summer Holidays to Maintain Health and Vitality. As summer holidays come to an end, Spanish doctors strongly recommend undergoing several medical check-ups. Find out why it's important to check your vitamin D levels, skin condition, heart, and liver after your break, and how to smoothly transition back to work without stressing your body.
El enemigo silencioso de la salud: ¿cómo detectar una amenaza oculta, especialmente relevante para las personas mayores?
Spanish Doctors Identify Six Subtle Symptoms of Life-Threatening Sodium Deficiency. Low blood sodium levels, or hyponatremia, is a common yet often overlooked problem. Spanish experts explain which symptoms—from fatigue to seizures—signal this dangerous condition and why timely medical attention is crucial, especially for the elderly.
Un síntoma peligroso que no debe ignorarse: ¿qué se esconde realmente detrás de la sangre en la orina?
Blood in Urine: Leading Spanish Urologist Explains Causes of Hematuria and When to Seek Urgent Medical Care. The presence of blood in urine, or hematuria, can be a harmless occurrence or a sign of serious health conditions. A leading specialist from Madrid discusses possible causes — from infections and kidney stones to tumors — as well as the necessary examinations and situations when you should seek medical help immediately.
Terapia con ozono: ¿avance médico o alternativa arriesgada?
Ozone Therapy in Spain: What Is This Gas Treatment Method and When Is It Used? Ozone therapy is gaining popularity in Spain as a method for treating chronic pain, infections, and inflammation. We explore how this method works, which conditions it is used for, its risks and contraindications, and why it is important to consult only qualified professionals.
Partícula en el ojo: cuando una simple molestia puede costarte la visión.
Spanish Ophthalmologist Explains First Aid Steps for Foreign Objects in the Eye and the Serious Risks of Self-Treatment. What should you do if a grain of sand, an eyelash, or something more dangerous gets into your eye? A Spanish ophthalmology specialist explains what steps to take, describes symptoms, outlines the risks, and highlights the cases when you must see a doctor without delay. Learn how to provide first aid for yourself and your loved ones.
¿Está seguro de que tiene hambre? Quizás su cuerpo solo necesita agua
Spanish Endocrinologist Explains Why We Often Confuse Thirst With Hunger and How It Harms Our Health. A lack of water in the body can be mistaken for hunger, affect mood, and reduce concentration. A leading Spanish specialist offers advice on how to recognize your body’s signals and avoid the consequences of dehydration.
No son solo gases: cuándo el dolor abdominal puede ser una señal de alarma
Spanish Gastroenterologist Explains How to Distinguish Abdominal Pain from Gas and When to See a Doctor. Abdominal pain can be caused by simple gas buildup or may signal serious health issues. Leading Spanish gastroenterologist Pedro Mora clarifies key symptoms, diagnostic methods, and prevention tips. Find out when discomfort requires immediate medical attention.
El secreto de la popularidad de las series sobre héroes uniformados: ¿qué se esconde tras la pantalla?
Why Spaniards Choose Medical and Police Dramas to Unwind After Work. Series about doctors, police officers, and firefighters have long become more than just entertainment for Spaniards—they are a real way to relax after a stressful day. What makes these stories so appealing, and how do they reflect contemporary social issues? Read our report.
Perdió 19 kilos y los médicos atribuían el cansancio a los exámenes. ¿Qué había detrás de la fatiga?
The Story of Spanish Journalist Javier Ruiz: How Stress Turned Out to Be Diabetes and Why Ignoring Symptoms Is Dangerous. Renowned Spanish journalist Javier Ruiz shared how, in his youth, his diabetes was mistakenly attributed to stress. His story serves as a reminder of the symptoms that should never be ignored and how to recognize a serious illness in time.
Dolor paralizante: ¿qué hacer si tienes pinzado el nervio ciático?
Sciatica in Spain: How to Recognize, Prevent, and Effectively Treat Sciatic Nerve Pain with Expert Advice. Sciatica is one of the most common causes of back pain and can seriously limit daily life. A leading Spanish specialist explains the causes, symptoms, and modern treatment methods—from the right exercises to situations where surgery is necessary. Learn how to relieve pain and prevent it from coming back.
Olvídese de la hinchazón: la dieta que lo cambia todo y gana popularidad en España
Spanish Experts Explain How a Low-FODMAP Diet Helps Relieve Bloating and Gut Discomfort. The low-FODMAP diet is becoming a popular solution in Spain for people suffering from bloating, gas, and digestive issues. Find out which foods specialists recommend eliminating to improve gut health, and why consulting a doctor is essential before starting this diet.
¿El secreto de la longevidad española? Médicos revelan todos los secretos de la siesta adecuada
Spanish Siesta: Scientific Explanation of Napping Benefits and Rules for Maximum Effect. A daytime nap in Spain is not a sign of laziness, but a scientifically proven way to improve health and productivity. Discover what makes for the ideal siesta according to doctors—from optimal duration and posture to unexpected contraindications.
¿Qué indica tu lengua? Motivos de la placa blanca que no debes ignorar
White Coating on the Tongue: Spanish Doctor Explains When It's Normal and When It’s a Health Concern. A white coating on the tongue is most often a harmless occurrence related to hygiene or dehydration. However, in certain cases, it may signal a fungal infection, digestive issues, or be a side effect of medication. A Spanish specialist explains what to watch for and when to see a doctor.
Incident in Cádiz: What Triggered the Violence at the Medical Center?
Doctor in Tarifa Attacked by Patient Over Waiting Time. At the medical center in Tarifa (Cádiz), a patient assaulted a doctor following a dispute over long waiting times. Andalusian health authorities condemned the incident and activated protective measures for staff. The region is strengthening preventive actions against such incidents.
Does coughing cause a headache? Find out when it's time to worry
Spanish Neurologist Explains Why Headache After Coughing May Be a Warning Sign for Your Health. A neurologist from Clínica Universidad de Navarra explains the causes of headache after coughing. Find out when this symptom is harmless, and when it is necessary to urgently consult a doctor and get an MRI to rule out serious conditions.
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