Health
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Castilla y León
Industrial Cultivation of Medical Cannabis Begins in Soria, but Sales in Spain Are Banned
In the province of Soria, the company Ondara has launched the first industrial plantations of medical cannabis. Despite having received…
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Alicante
Spain Endures Hottest Heatwave on Record: August 2025 Sets New Benchmark
August 2025 became the hottest month ever recorded in Spain. The heatwave that swept across the country surpassed all previous…
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Family
Spanish Expert Explains How Simple Changes in Wording Can Save Any Relationship from Conflict
Spanish emotional development coach Teresa Herrero reveals a communication technique that helps avoid unnecessary arguments and strengthen relationships. Learn how…
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Consumer
How Resistance Bands Are Changing Pilates: The New Trend in Spanish Fitness Clubs to Boost Workout Efficiency in 2025
In 2025, fitness centers across Spain are actively incorporating resistance bands into Pilates classes. Discover how this affordable accessory helps…
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Analysis
Spanish Psychologist Explains What Drives People to Crime: From Narcissism to Psychopathy and Lack of Empathy
What prompts a person to commit a crime? Spanish psychologist José Martín del Pliego analyzes the psychological mechanisms underlying criminal…
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Andalusia
Spain Issues Sentence for Racist Abuse of Nurse on Instagram
A Spanish court has convicted a man who sent racist abuse over several days to a young nurse and activist…
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Alicante
Road Safety in Spain: Challenges, Statistics, and New Measures to Reduce Accidents
Spain continues its efforts to reduce road fatalities. The head of the National Road Safety Observatory discusses main issues, accident…
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Food
Why Women in Spain Gain Weight After 40 and How to Adapt Diet to Changing Body Needs
After the age of 40, women's metabolism slows down due to hormonal changes, leading to weight gain. Spanish nutritionists explain…
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Madrid
Spanish Endocrinologist Explains Why We Often Confuse Thirst With Hunger and How It Harms Our Health
A lack of water in the body can be mistaken for hunger, affect mood, and reduce concentration. A leading Spanish…
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Consumer
Spanish Gastroenterologist Explains How to Distinguish Abdominal Pain from Gas and When to See a Doctor
Abdominal pain can be caused by simple gas buildup or may signal serious health issues. Leading Spanish gastroenterologist Pedro Mora…
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Balearic Islands
Queen Sofia Faces One of Her Most Challenging Periods Caring for Her Ill Sister at the Zarzuela Palace
Queen Sofia is facing significant personal challenges. The declining health of her sister, Irene of Greece, has compelled her to…
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Celebrities
Spanish Doctor Mario Alonso Puig Reveals a Simple One-Minute Trick for Daily Memory Training at Any Age
Renowned Spanish doctor and lecturer Mario Alonso Puig offers a simple daily exercise to boost memory. Neuroscience confirms that the…
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Consumer
Seven Subtle Symptoms of Vitamin D Deficiency for Residents of Spain to Watch For
Vitamin D deficiency in Spain can develop without obvious signs. Experts highlight seven key symptoms, from muscle pain to frequent…
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Andalusia
Andalusia to Begin Collaboration with Private Clinics for Surgical Operations Starting September 2025
Authorities in Andalusia have announced the launch of a large-scale program to involve private medical institutions in performing surgical operations.…
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Celebrities
The Story of Spanish Journalist Javier Ruiz: How Stress Turned Out to Be Diabetes and Why Ignoring Symptoms Is Dangerous
Renowned Spanish journalist Javier Ruiz shared how, in his youth, his diabetes was mistakenly attributed to stress. His story serves…
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Alicante
Guardamar Beaches in Alicante Closed Due to Sighting of Rare ‘Blue Dragon’
Swimming has been temporarily banned at the beaches of Guardamar del Segura in Alicante province following the discovery of two…
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Health
Spanish Neurofitness Expert Explains Why the Ability to Enjoy the Moment Is Critically Important for Our Brain Health
Renowned Spanish neurofitness specialist Catalina Hoffmann invites us to rethink the concept of rest. Discover why genuine enjoyment, rather than…
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Celebrities
Spanish Psychologists Explain Why Forgiving Without Reconciliation Is the Key to Inner Peace and Happiness
Forgiveness does not mean forgetting or reconciling. Spanish psychology experts reveal how the right attitude towards grudges helps to let…
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Andalusia
Egg Yolk Jellyfish and Dangerous Blue Dragons Spotted on Andalusian Beaches This Summer
This season, both egg yolk jellyfish and venomous blue dragons have appeared in large numbers along the Andalusian coastline. Changes…
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Consumer
Experts in Spain Name 12 Most Effective Medicinal Plants for Weight Loss and Shedding Extra Pounds
A balanced diet and regular exercise are key to weight loss, but certain medicinal plants can speed up the process.…
