On the night from Saturday to Sunday, residents of Spain traditionally set their clocks back by one hour, switching to winter time. This familiar procedure sparks heated debates every year. The question of whether to continue changing the clock twice a year has once again come to the forefront.
Supporters of keeping winter time argue that this schedule aligns better with human biological rhythms. In their view, an earlier sunrise promotes easier waking and overall well-being. However, there are also those who would prefer to keep summer time permanently, enjoying more daylight in the evenings. The consequences of choosing one schedule or the other vary across the country: in the west, the sun rises much later in winter, while in the east it comes up too early.
In recent years, the discussion on this topic has reached a new level. Spanish authorities have repeatedly raised the issue of ending seasonal clock changes at the EU level. However, since member states have not yet reached a consensus, the current system remains mandatory for everyone. As a result, each autumn Spaniards once again have to adjust to a new daily rhythm.
Historically, the switch to the current time zone was introduced in 1940, when the country decided to synchronize its clocks with Central Europe. Many years have passed since then, but debates about which regime is best for Spain continue. Surveys show that most citizens lean toward daylight saving time, while the scientific community insists on the benefits of standard time. For now, no compromise has been reached, and the issue remains unresolved.
