In the north of Spain, in the autonomous community of Galicia, there is a place whose landscapes resemble Mediterranean resorts rather than the Atlantic coast. This is a small cove, hidden among the rocks of the Rías Altas region, which attracts travelers with its crystal-clear waters and white sand. The main feature of this place is its changing nature: the beach is completely submerged at high tide and only appears for a few hours each day.
This secluded cove is called Cala Sonreiras and is located at the mouth of the ría de Cedeira, in the province of La Coruña. At the foot of fifty-meter cliffs lies a sandy strip only about twenty meters long. To reach the beach, you must walk along a trail from punta Sarridal and then descend a specially built wooden staircase that leads directly to the water. Because of its difficult access and sheltering coastal vegetation, this spot has preserved its original, wild appearance.
The crystal-clear waters and untouched natural surroundings make Sonreiras Cove a popular destination for snorkeling and diving enthusiasts. However, visitors should note that there is no tourist infrastructure here: no bars, no showers, no lifeguards. This spot is meant for those seeking peace, solitude, and the chance to enjoy nature in its purest form. The high cliffs provide shelter from wind and strong waves, allowing for comfortable swimming in the calm waters of the Atlantic Ocean.
In addition to its natural beauty, the area around the cove preserves a rich historical heritage. Nearby, you can see remnants of ancient marine farms (cetáreas) where shellfish were once cultivated. Today, they are part of the region’s cultural landscape. A visit to Sonreiras can be combined with trips to other iconic local sites, such as the sanctuary of San Andrés de Teixido or the impressive cliffs of acantilados de Herbeira, making your journey even more eventful and interesting.
