Teresa Fernández Casado, about to turn 113, remains Spain’s oldest living person. She still lives in her childhood home, rarely takes medication, and keeps a tradition that has drawn attention: a glass of wine with every meal.
On July 29, Teresa Fernández Casado will mark her 113th birthday in the same house in Zambroncinos del Páramo, León, where she was born in 1913. Recognized as Spain’s oldest living person, Teresa’s story stands out not only for her age but for the life she continues to lead—rooted in family, tradition, and remarkable health.
Teresa’s daily routine has barely changed over the decades. She still enjoys a glass of wine with her meals, a habit her family says she has kept for as long as they can remember. On special occasions, she raises a toast with a small shot of herbal liqueur, surrounded by her children, grandchildren, great-grandchildren, and even great-great-grandchildren. Her appetite remains strong, and her family describes her as physically well and mentally sharp, with a memory that has long served as a living archive for her village.
Family and Longevity
Teresa’s family is as extraordinary as her age. Of her nine children, six are still alive, including Ángel, who at 93 is believed to be the oldest Spaniard with a living mother. The family now spans five generations, with eleven grandchildren, nine great-grandchildren, and two great-great-grandchildren. Teresa is described as a beloved figure in her community, known for her warmth and resilience.
Official Recognition
Her longevity has been officially validated by LongeviQuest, an international organization that tracks supercentenarians. After the passing of Angelina Torres Vallbona in November, Teresa was confirmed as Spain’s oldest living person. She now ranks among the ten oldest people in Europe and is within the top fifty worldwide.
Health and Habits
One of the most striking aspects of Teresa’s life is her minimal reliance on medication. According to her family, she has rarely needed medical treatment, and when she was hospitalized two years ago, doctors struggled to find any medical records for her. Her case adds to ongoing discussions about longevity in Spain, a country with one of the world’s highest life expectancies—currently averaging over 84 years.
While Teresa’s daily glass of wine has attracted attention, experts caution that moderate alcohol consumption is not a guaranteed path to longevity. Some studies link red wine to beneficial antioxidants, but health authorities emphasize that no amount of alcohol is entirely risk-free. In Teresa’s case, moderation and a stable lifestyle appear to be key factors.
Spain’s tradition of long life is often attributed to a combination of diet, social ties, and active routines. Teresa Fernández Casado’s story offers a vivid example of how family, community, and simple pleasures can shape a long and healthy life.
