html{max-width:100vw} .fpm-async:not([data-fpm-type="outgoing"]) + .fpm-async:not([data-fpm-type="outgoing"]){display:none} [data-fpm-type]{background-color:transparent;transition:background-color .2s ease} [data-fpm-type]{position:relative;overflow:hidden;border-radius:3px;z-index:0} [data-fpm-type]:before {content:'';position:absolute;color:#a3a3a3;top:1px;left:1px;right:1px;bottom:1px;display:flex;justify-content:center;align-items:center;background-color:#eee;font-size:18px;z-index:-2;transition:opacity .4s ease;} [data-fpm-type]:after{content:'';position:absolute;top:1px;left:1px;right:1px;bottom:1px;background-image:linear-gradient(to right,transparent,rgba(255,255,255,.6),transparent);transform:translateX(-100%);z-index:-1;animation:fpm-loader 2s ease-in-out infinite;z-index:-1;transition:opacity .4s ease;} @keyframes fpm-loader {to{transform:translateX(100%)}} .fpm-cross{transition:box-shadow .2s ease;position:absolute;top:-0px;right:0;width:34px;height:34px;background:#7ca1d1;display:block;cursor:pointer;z-index:99;border:none;padding:0;min-width:0;min-height:0} .fpm-cross:hover{box-shadow:0 0 0 50px rgba(0,0,0,.2) inset} .fpm-cross:after, .fpm-cross:before{transition:transform .3s ease;content:'';display:block;position:absolute;top:0;left:0;right:0;bottom:0;width:calc(34px / 2);height:3px;background:#ffffff;transform-origin:center;transform:rotate(45deg);margin:auto} .fpm-cross:before{transform:rotate(-45deg)} .fpm-cross:hover:after{transform:rotate(225deg)} .fpm-cross:hover:before{transform:rotate(135deg)} .fpm-timer{position:absolute;top:-0px;right:0;padding:0 15px;color:#ffffff;background:#7ca1d1;line-height:34px;height:34px;text-align:center;font-size:14px;z-index:99} [data-fpm-type="outgoing"].center .fpm-timer,[data-fpm-type="outgoing"].center .fpm-cross{top:0!important} .fpm-timer span{font-size:16px;font-weight:600} [data-fpm-type="outgoing"]{transition:transform 300ms ease,opacity 300ms ease,min-width 0s;transition-delay:0s,0s,.3s;position:fixed;min-width:250px!important;z-index:9999;opacity:0;background:#ffffff;pointer-events:none;will-change:transform;overflow:visible;max-width:100vw} [data-fpm-type="outgoing"]:after{content:'';position:absolute;top:0;left:0;right:0;bottom:0;z-index:1;pointer-events:all} [data-fpm-type="outgoing"].fpm-show:after{pointer-events:none} [data-fpm-type="outgoing"] *{max-width:none} [data-fpm-type="outgoing"].left-top [id*="yandex_rtb_"], [data-fpm-type="outgoing"].right-top [id*="yandex_rtb_"], [data-fpm-type="outgoing"].left-center [id*="yandex_rtb_"], [data-fpm-type="outgoing"].right-center [id*="yandex_rtb_"], [data-fpm-type="outgoing"].left-bottom [id*="yandex_rtb_"], [data-fpm-type="outgoing"].right-bottom [id*="yandex_rtb_"]{max-width:336px;min-width:160px} [data-fpm-type].no-preloader:after,[data-fpm-type].no-preloader:before, [data-fpm-type="outgoing"]:after,[data-fpm-type="outgoing"]:before{display:none} [data-fpm-type="outgoing"].fpm-show{opacity:1;pointer-events:all;min-width:0!important} [data-fpm-type="outgoing"].center{position:fixed;top:50%;left:50%;height:auto;z-index:-2;opacity:0;transform:translateX(-50%) translateY(-50%) scale(.6)} [data-fpm-type="outgoing"].center.fpm-show{transform:translateX(-50%) translateY(-50%) scale(1);opacity:1} [data-fpm-type="outgoing"].center.fpm-show{z-index:2000} [data-fpm-type="outgoing"].left-top{top:0;left:0;transform:translateX(-100%)} [data-fpm-type="outgoing"].top-center{top:0;left:50%;transform:translateX(-50%) translateY(-100%)} [data-fpm-type="outgoing"].right-top{top:0;right:0;transform:translateX(100%)} [data-fpm-type="outgoing"].left-center{top:50%;left:0;transform:translateX(-100%) translateY(-50%)} [data-fpm-type="outgoing"].right-center{top:50%;right:0;transform:translateX(100%) translateY(-50%)} [data-fpm-type="outgoing"].left-bottom{bottom:0;left:0;transform:translateX(-100%)} [data-fpm-type="outgoing"].bottom-center{bottom:0;left:50%;transform:translateX(-50%) translateY(100%)} [data-fpm-type="outgoing"].right-bottom{bottom:0;right:0;transform:translateX(100%)} [data-fpm-type="outgoing"].fpm-show.left-center, [data-fpm-type="outgoing"].fpm-show.right-center{transform:translateX(0) translateY(-50%)} [data-fpm-type="outgoing"].fpm-show.top-center, [data-fpm-type="outgoing"].fpm-show.bottom-center{transform:translateX(-50%) translateY(0)} [data-fpm-type="outgoing"].fpm-show.left-top, [data-fpm-type="outgoing"].fpm-show.right-top, [data-fpm-type="outgoing"].fpm-show.left-bottom, [data-fpm-type="outgoing"].fpm-show.right-bottom{transform:translateX(0)} .fpm-overlay{position:fixed;width:100%;height:100%;pointer-events:none;top:0;left:0;z-index:1000;opacity:0;background:#0000008a;transition:all 300ms ease;-webkit-backdrop-filter:blur(0px);backdrop-filter:blur(0px)} [data-fpm-type="outgoing"].center.fpm-show ~ .fpm-overlay{opacity:1;pointer-events:all} .fpm-fixed{position:fixed;z-index:50} .fpm-stop{position:relative;z-index:50} .fpm-preroll{position:relative;overflow:hidden;display:block} .fpm-preroll.hasIframe{padding-bottom:56.25%;height:0} .fpm-preroll iframe{display:block;width:100%;height:100%;position:absolute} .fpm-preroll_flex{display:flex;align-items:center;justify-content:center;position:absolute;top:0;left:0;right:0;bottom:0;background:rgba(0,0,0,.65);opacity:0;transition:opacity .35s ease;z-index:2} .fpm-preroll_flex.fpm-show{opacity:1} .fpm-preroll_flex.fpm-hide{pointer-events:none;z-index:-1} .fpm-preroll_item{position:relative;max-width:calc(100% - 68px);max-height:100%;z-index:-1;pointer-events:none;cursor:default} .fpm-preroll_flex.fpm-show .fpm-preroll_item{z-index:3;pointer-events:all} .fpm-preroll_flex .fpm-timer, .fpm-preroll_flex .fpm-cross{top:10px!important;right:10px!important} .fpm-preroll_hover{position:absolute;top:0;left:0;right:0;bottom:0;width:100%;height:100%;z-index:2} .fpm-preroll_flex:not(.fpm-show) .fpm-preroll_hover{cursor:pointer} .fpm-hoverroll{position:relative;overflow:hidden;display:block} .fpm-hoverroll_item{position:absolute;bottom:0;left:50%;margin:auto;transform:translateY(100%) translateX(-50%);transition:all 300ms ease;z-index:1000;max-height:100%} .fpm-preroll_item [id*="yandex_rtb_"], .fpm-hoverroll_item [id*="yandex_rtb_"]{min-width:160px} .fpm-hoverroll:hover .fpm-hoverroll_item:not(.fpm-hide){transform:translateY(0) translateX(-50%)} .fpm-slider{display:grid} .fpm-slider > *{grid-area:1/1;margin:auto;opacity:0;transform:translateX(200px);transition:all 420ms ease;pointer-events:none;width:100%;z-index:0} .fpm-slider > *.fpm-hide{transform:translateX(-100px)!important;opacity:0!important;z-index:0!important} .fpm-slider > *.fpm-show{transform:translateX(0);pointer-events:all;opacity:1;z-index:1} .fpm-slider .fpm-timeline{width:100%;height:2px;background:#f6f5ff;position:relative} .fpm-slider .fpm-timeline:after{content:'';position:absolute;background:#d5ceff;height:100%;transition:all 300ms ease;width:0} .fpm-slider > *.fpm-show .fpm-timeline:after{animation:timeline var(--duration) ease} .fpm-slider > *:hover .fpm-timeline:after{animation:timeline-hover} .fpm-slider > *:after{content:'';position:absolute;top:0;left:0;right:0;bottom:0;z-index:1;pointer-events:all} .fpm-slider > *.fpm-show:after{pointer-events:none} @keyframes timeline-hover{} @keyframes timeline{0% {width:0}100% {width:100%}} .fpm-interscroller-wrapper{position:relative;width:100%;max-width:100%;height:var(--height)} .fpm-interscroller{position:absolute;top:0;left:0;width:100%;height:100%;clip:rect(0,auto,auto,0);background:var(--background)} .fpm-interscroller + div{position:absolute;bottom:0;left:0;right:0;top:0;margin:auto;display:block;height:1px} .fpm-interscroller-inner{position:fixed;top:50%;transform:translate(0,-50%);max-width:100%;display:flex;justify-content:center;align-items:center;width:var(--width)} .fpm-interscroller-inner > div{min-width:100px;min-height:100px} .fpm-interscroller-text{position:absolute;text-align:center;padding:10px;background:var(--background);color:var(--color);font-size:14px;z-index:1;line-height:1.4} .fpm-interscroller-text.top{top:0;left:0;right:0} .fpm-interscroller-text.bottom{bottom:0;left:0;right:0}

Health

Food
04.10.2025 18:15
0
Spanish Experts Share Secrets to Controlling Blood Sugar Levels
Glucose levels fluctuate constantly, influenced by diet and stress. Experts suggest simple ways to manage them. Discover solutions accessible to…
Consumer
04.10.2025 17:17
0
Spanish Nutritionist Exposes Deception on Diet Product Labels
Many products appear healthy. But it’s just a marketing trick. A well-known expert explains the truth. Find out how to…
Health
04.10.2025 16:00
3
Why You Feel Exhausted and Drained for Hours After an Argument
Emotional outbursts affect your well-being. The effects of anger can last much longer than you think. A Spanish expert explains…
Celebrities
04.10.2025 10:23
3
Barcelona Notifies National Team of Lamine Yamal’s Fatigue Ahead of Seville Match
Lamine Yamal will not play for the Spanish national team. Barcelona has reported his fatigue. Doctors found no serious injury.…
Madrid
04.10.2025 09:28
6
Madrid’s Medical Waiting List Grows by Nearly Two-Thirds in Six Years
In Spain's capital, waiting times for medical care have increased significantly over the past six years. Residents face delays for…
Business and Company News
04.10.2025 09:08
5
Lamine Yamal to Miss Spain Matches Due to Injury and Barcelona’s Response
Footballer Lamine Yamal will miss the upcoming matches. His injury sparked discussions between the club and the national team staff.…
Consumer
03.10.2025 21:49
5
This Popular Nut May Be Your Secret Ally in the Pursuit of Quality Sleep
Many people are searching for ways to improve their rest. There is a simple, natural solution. This product can be…
Health
03.10.2025 18:22
5
Unexpected Problem of Mature Skin: How Menopause Triggers Acne in Spanish Women
Mature skin can bring unpleasant surprises. Hormonal changes may lead to breakouts. Learn about the causes of this phenomenon. Experts…
Celebrities
03.10.2025 14:15
0
Not Love, But Hunger: How to Tell True Feelings from Emotional Dependence
Sometimes we seek salvation in another person. We idealize our partner, ignoring reality. This feeling may turn out not to…
Gandia
03.10.2025 10:52
52
Eleven Injured in Residential Fire on Gandia Beach
A fire broke out in a residential building on Gandia beach. Eleven people were injured, including two police officers. Most…
Health
03.10.2025 08:36
4
How to Maintain Health and Youth After 35: Tips from Spanish Experts
Age after thirty-five is a turning point. The body undergoes significant changes. Experts have shared key recommendations. Find out how…
Books
03.10.2025 07:15
4
Spanish Psychologist Urges to Restore Feelings to the Center of Our Lives
The modern world sets its own rules. We have become used to hiding our feelings. Psychologist Sergi Rufi suggests a…
Celebrities
03.10.2025 04:58
0
Robbie Williams Admits to Having Tourette Syndrome: What Is This Disorder?
The famous artist made a surprising confession. He struggles with a neurological disorder. Other celebrities share his diagnosis. Learn more…
Madrid
02.10.2025 21:50
4
Madrid Will Not Force Women to Receive Information About Abortion Consequences
Madrid authorities have clarified details of a new initiative to inform women about the possible consequences of abortion. The information…
Celebrities
02.10.2025 20:47
5
86 Years Old and the Summit of Manaslu: Spanish Mountaineer Achieves a Unique Ascent
An 86-year-old Spanish mountaineer has reached the summit of Manaslu. The expedition was carried out without sponsor support. The article…
Cars
02.10.2025 19:41
0
Alonso and Stroll to Test Innovative Cooling Suit at Singapore Grand Prix
In Singapore, drivers will test a modern cooling system. The innovation has been approved by the FIA. Starting in 2026,…
Health
02.10.2025 03:46
0
How Your Body Signals Stress and How to Soothe It with a Simple Exercise
Emotional tension affects your health. There are accessible self-help methods. They help restore inner balance. Discover one simple technique.
Feminism and LGBT
02.10.2025 03:13
5
Madrid Council Approves Controversial Vox Initiative on ‘Post-Abortion Syndrome’
A scandal is unfolding in Spain’s capital. City authorities have made a controversial decision regarding women’s health. The move has…
Family
02.10.2025 02:38
0
How Excessive Self-Demand Destroys the Lives of Spanish Women
Many women strive for perfection. This desire often becomes a problem. The constant pursuit of ideals is exhausting. Psychologists explain…
Celebrities
01.10.2025 20:11
0
How Imanol Arias at 69 Maintains Energy and Youthfulness for the Stage
The renowned actor shares his methods. He has developed a unique system for himself. It helps him stay in shape.…

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