html{max-width:100vw} .fpm-async:not([data-fpm-type="outgoing"]) + .fpm-async:not([data-fpm-type="outgoing"]){display:none} [data-fpm-type]{background-color:transparent;transition:background-color .2s ease} [data-fpm-type]{position:relative;overflow:hidden;border-radius:3px;z-index:0} [data-fpm-type]:before {content:'';position:absolute;color:#a3a3a3;top:1px;left:1px;right:1px;bottom:1px;display:flex;justify-content:center;align-items:center;background-color:#eee;font-size:18px;z-index:-2;transition:opacity .4s ease;} [data-fpm-type]:after{content:'';position:absolute;top:1px;left:1px;right:1px;bottom:1px;background-image:linear-gradient(to right,transparent,rgba(255,255,255,.6),transparent);transform:translateX(-100%);z-index:-1;animation:fpm-loader 2s ease-in-out infinite;z-index:-1;transition:opacity .4s ease;} @keyframes fpm-loader {to{transform:translateX(100%)}} .fpm-cross{transition:box-shadow .2s ease;position:absolute;top:-0px;right:0;width:34px;height:34px;background:#7ca1d1;display:block;cursor:pointer;z-index:99;border:none;padding:0;min-width:0;min-height:0} .fpm-cross:hover{box-shadow:0 0 0 50px rgba(0,0,0,.2) inset} .fpm-cross:after, .fpm-cross:before{transition:transform .3s ease;content:'';display:block;position:absolute;top:0;left:0;right:0;bottom:0;width:calc(34px / 2);height:3px;background:#ffffff;transform-origin:center;transform:rotate(45deg);margin:auto} .fpm-cross:before{transform:rotate(-45deg)} .fpm-cross:hover:after{transform:rotate(225deg)} .fpm-cross:hover:before{transform:rotate(135deg)} .fpm-timer{position:absolute;top:-0px;right:0;padding:0 15px;color:#ffffff;background:#7ca1d1;line-height:34px;height:34px;text-align:center;font-size:14px;z-index:99} [data-fpm-type="outgoing"].center .fpm-timer,[data-fpm-type="outgoing"].center .fpm-cross{top:0!important} .fpm-timer span{font-size:16px;font-weight:600} [data-fpm-type="outgoing"]{transition:transform 300ms ease,opacity 300ms ease,min-width 0s;transition-delay:0s,0s,.3s;position:fixed;min-width:250px!important;z-index:9999;opacity:0;background:#ffffff;pointer-events:none;will-change:transform;overflow:visible;max-width:100vw} [data-fpm-type="outgoing"]:after{content:'';position:absolute;top:0;left:0;right:0;bottom:0;z-index:1;pointer-events:all} [data-fpm-type="outgoing"].fpm-show:after{pointer-events:none} [data-fpm-type="outgoing"] *{max-width:none} [data-fpm-type="outgoing"].left-top [id*="yandex_rtb_"], [data-fpm-type="outgoing"].right-top [id*="yandex_rtb_"], [data-fpm-type="outgoing"].left-center [id*="yandex_rtb_"], [data-fpm-type="outgoing"].right-center [id*="yandex_rtb_"], [data-fpm-type="outgoing"].left-bottom [id*="yandex_rtb_"], [data-fpm-type="outgoing"].right-bottom [id*="yandex_rtb_"]{max-width:336px;min-width:160px} [data-fpm-type].no-preloader:after,[data-fpm-type].no-preloader:before, [data-fpm-type="outgoing"]:after,[data-fpm-type="outgoing"]:before{display:none} [data-fpm-type="outgoing"].fpm-show{opacity:1;pointer-events:all;min-width:0!important} [data-fpm-type="outgoing"].center{position:fixed;top:50%;left:50%;height:auto;z-index:-2;opacity:0;transform:translateX(-50%) translateY(-50%) scale(.6)} [data-fpm-type="outgoing"].center.fpm-show{transform:translateX(-50%) translateY(-50%) scale(1);opacity:1} [data-fpm-type="outgoing"].center.fpm-show{z-index:2000} [data-fpm-type="outgoing"].left-top{top:0;left:0;transform:translateX(-100%)} [data-fpm-type="outgoing"].top-center{top:0;left:50%;transform:translateX(-50%) translateY(-100%)} [data-fpm-type="outgoing"].right-top{top:0;right:0;transform:translateX(100%)} [data-fpm-type="outgoing"].left-center{top:50%;left:0;transform:translateX(-100%) translateY(-50%)} [data-fpm-type="outgoing"].right-center{top:50%;right:0;transform:translateX(100%) translateY(-50%)} [data-fpm-type="outgoing"].left-bottom{bottom:0;left:0;transform:translateX(-100%)} [data-fpm-type="outgoing"].bottom-center{bottom:0;left:50%;transform:translateX(-50%) translateY(100%)} [data-fpm-type="outgoing"].right-bottom{bottom:0;right:0;transform:translateX(100%)} [data-fpm-type="outgoing"].fpm-show.left-center, [data-fpm-type="outgoing"].fpm-show.right-center{transform:translateX(0) translateY(-50%)} [data-fpm-type="outgoing"].fpm-show.top-center, [data-fpm-type="outgoing"].fpm-show.bottom-center{transform:translateX(-50%) translateY(0)} [data-fpm-type="outgoing"].fpm-show.left-top, [data-fpm-type="outgoing"].fpm-show.right-top, [data-fpm-type="outgoing"].fpm-show.left-bottom, [data-fpm-type="outgoing"].fpm-show.right-bottom{transform:translateX(0)} .fpm-overlay{position:fixed;width:100%;height:100%;pointer-events:none;top:0;left:0;z-index:1000;opacity:0;background:#0000008a;transition:all 300ms ease;-webkit-backdrop-filter:blur(0px);backdrop-filter:blur(0px)} [data-fpm-type="outgoing"].center.fpm-show ~ .fpm-overlay{opacity:1;pointer-events:all} .fpm-fixed{position:fixed;z-index:50} .fpm-stop{position:relative;z-index:50} .fpm-preroll{position:relative;overflow:hidden;display:block} .fpm-preroll.hasIframe{padding-bottom:56.25%;height:0} .fpm-preroll iframe{display:block;width:100%;height:100%;position:absolute} .fpm-preroll_flex{display:flex;align-items:center;justify-content:center;position:absolute;top:0;left:0;right:0;bottom:0;background:rgba(0,0,0,.65);opacity:0;transition:opacity .35s ease;z-index:2} .fpm-preroll_flex.fpm-show{opacity:1} .fpm-preroll_flex.fpm-hide{pointer-events:none;z-index:-1} .fpm-preroll_item{position:relative;max-width:calc(100% - 68px);max-height:100%;z-index:-1;pointer-events:none;cursor:default} .fpm-preroll_flex.fpm-show .fpm-preroll_item{z-index:3;pointer-events:all} .fpm-preroll_flex .fpm-timer, .fpm-preroll_flex .fpm-cross{top:10px!important;right:10px!important} .fpm-preroll_hover{position:absolute;top:0;left:0;right:0;bottom:0;width:100%;height:100%;z-index:2} .fpm-preroll_flex:not(.fpm-show) .fpm-preroll_hover{cursor:pointer} .fpm-hoverroll{position:relative;overflow:hidden;display:block} .fpm-hoverroll_item{position:absolute;bottom:0;left:50%;margin:auto;transform:translateY(100%) translateX(-50%);transition:all 300ms ease;z-index:1000;max-height:100%} .fpm-preroll_item [id*="yandex_rtb_"], .fpm-hoverroll_item [id*="yandex_rtb_"]{min-width:160px} .fpm-hoverroll:hover .fpm-hoverroll_item:not(.fpm-hide){transform:translateY(0) translateX(-50%)} .fpm-slider{display:grid} .fpm-slider > *{grid-area:1/1;margin:auto;opacity:0;transform:translateX(200px);transition:all 420ms ease;pointer-events:none;width:100%;z-index:0} .fpm-slider > *.fpm-hide{transform:translateX(-100px)!important;opacity:0!important;z-index:0!important} .fpm-slider > *.fpm-show{transform:translateX(0);pointer-events:all;opacity:1;z-index:1} .fpm-slider .fpm-timeline{width:100%;height:2px;background:#f6f5ff;position:relative} .fpm-slider .fpm-timeline:after{content:'';position:absolute;background:#d5ceff;height:100%;transition:all 300ms ease;width:0} .fpm-slider > *.fpm-show .fpm-timeline:after{animation:timeline var(--duration) ease} .fpm-slider > *:hover .fpm-timeline:after{animation:timeline-hover} .fpm-slider > *:after{content:'';position:absolute;top:0;left:0;right:0;bottom:0;z-index:1;pointer-events:all} .fpm-slider > *.fpm-show:after{pointer-events:none} @keyframes timeline-hover{} @keyframes timeline{0% {width:0}100% {width:100%}} .fpm-interscroller-wrapper{position:relative;width:100%;max-width:100%;height:var(--height)} .fpm-interscroller{position:absolute;top:0;left:0;width:100%;height:100%;clip:rect(0,auto,auto,0);background:var(--background)} .fpm-interscroller + div{position:absolute;bottom:0;left:0;right:0;top:0;margin:auto;display:block;height:1px} .fpm-interscroller-inner{position:fixed;top:50%;transform:translate(0,-50%);max-width:100%;display:flex;justify-content:center;align-items:center;width:var(--width)} .fpm-interscroller-inner > div{min-width:100px;min-height:100px} .fpm-interscroller-text{position:absolute;text-align:center;padding:10px;background:var(--background);color:var(--color);font-size:14px;z-index:1;line-height:1.4} .fpm-interscroller-text.top{top:0;left:0;right:0} .fpm-interscroller-text.bottom{bottom:0;left:0;right:0}

Healthcare

Extremadura
06.10.2025 07:26
3
Former President of Extremadura Guillermo Fernández Vara Dies in Spain
Guillermo Fernández Vara, former president of Extremadura, has died at the age of 66. He was one of the most…
Food
04.10.2025 18:15
0
Spanish Experts Share Secrets to Controlling Blood Sugar Levels
Glucose levels fluctuate constantly, influenced by diet and stress. Experts suggest simple ways to manage them. Discover solutions accessible to…
Consumer
04.10.2025 17:17
0
Spanish Nutritionist Exposes Deception on Diet Product Labels
Many products appear healthy. But it’s just a marketing trick. A well-known expert explains the truth. Find out how to…
Health
04.10.2025 16:00
3
Why You Feel Exhausted and Drained for Hours After an Argument
Emotional outbursts affect your well-being. The effects of anger can last much longer than you think. A Spanish expert explains…
Madrid
04.10.2025 09:28
6
Madrid’s Medical Waiting List Grows by Nearly Two-Thirds in Six Years
In Spain's capital, waiting times for medical care have increased significantly over the past six years. Residents face delays for…
Health
03.10.2025 18:22
5
Unexpected Problem of Mature Skin: How Menopause Triggers Acne in Spanish Women
Mature skin can bring unpleasant surprises. Hormonal changes may lead to breakouts. Learn about the causes of this phenomenon. Experts…
Andalusia
03.10.2025 10:09
79
Doctors Across Spain Go On Strike Against New Labor Rules
Spanish doctors are once again stopping work in protest against changes to labor legislation. Demonstrations and rallies are taking place…
Health
03.10.2025 08:36
4
How to Maintain Health and Youth After 35: Tips from Spanish Experts
Age after thirty-five is a turning point. The body undergoes significant changes. Experts have shared key recommendations. Find out how…
Madrid
02.10.2025 21:50
5
Madrid Will Not Force Women to Receive Information About Abortion Consequences
Madrid authorities have clarified details of a new initiative to inform women about the possible consequences of abortion. The information…
Health
02.10.2025 03:46
3
How Your Body Signals Stress and How to Soothe It with a Simple Exercise
Emotional tension affects your health. There are accessible self-help methods. They help restore inner balance. Discover one simple technique.
Feminism and LGBT
02.10.2025 03:13
5
Madrid Council Approves Controversial Vox Initiative on ‘Post-Abortion Syndrome’
A scandal is unfolding in Spain’s capital. City authorities have made a controversial decision regarding women’s health. The move has…
Family
02.10.2025 02:38
0
How Excessive Self-Demand Destroys the Lives of Spanish Women
Many women strive for perfection. This desire often becomes a problem. The constant pursuit of ideals is exhausting. Psychologists explain…
Madrid
01.10.2025 19:23
9
Carnet Señor Launches in Madrid for Residents Over 60
The Carnet Señor has been introduced in Spain’s capital region for citizens over 60. This new initiative promises access to…
Consumer
01.10.2025 14:15
3
Ten Proven Home Remedies for Fighting a Runny Nose in Spain
Autumn blues have arrived. The throat is itchy once again. Runny nose and cough have appeared. An expert suggests natural…
Madrid
01.10.2025 12:45
20
Madrid Introduces Mandatory Information for Women About Post-Abortion Syndrome
A new law has been enacted in the Spanish capital requiring that women be informed about the possible consequences of…
Madrid
01.10.2025 10:00
46
Auxiliary Bishop José Antonio Álvarez Sánchez Dies in Madrid at 50
Auxiliary Bishop of Madrid José Antonio Álvarez Sánchez has died at the age of 50. His body will lie in…
Health
01.10.2025 00:54
0
Harvard Doctor Reveals One-Minute Trick for Instantly Falling Asleep Without Medication
Millions of Spaniards struggle with sleep problems. There is an effective method for rapid relaxation. It requires no special effort…
Andalusia
30.09.2025 13:28
4
Covid and Flu Outbreak in Nursing Home Near Seville Claims Lives
A nursing home in La Algaba (Seville) has reported a simultaneous outbreak of Covid and influenza A. Two residents have…
Celebrities
30.09.2025 01:29
0
Ana Obregón Breaks Silence and Criticizes the Government Live On Air
The well-known actress made a public statement, addressing a highly sensitive topic. Her words sparked widespread reaction and the public…
Diseases
29.09.2025 20:17
0
Head of Spanish Cardiologists: Rehabilitation After a Heart Attack Is for Life
Heart diseases remain the leading threat. Women are particularly at risk. A leading expert reveals key details. Learn about modern…

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