Healthcare
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Celebrities
Five Subtle Habits That Daily Damage Your Health, According to a Spanish Doctor
Some everyday routines seem perfectly normal. We hardly notice their impact. However, they can seriously harm our bodies. It's time…
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Consumer
Eight Common Mistakes on the Road to Healthy Eating and How to Easily Avoid Them
Starting to eat healthily can be challenging. There are common pitfalls for everyone. A well-known expert offers simple solutions. Learn…
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Madrid
Madrid Prepares for Influx of Residents Amid New Housing Shortage
In the coming years, Madrid's population is expected to grow by one million. The city is facing challenges in housing,…
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Consumer
Why Relying Solely on Cardio for Weight Loss Harms Your Metabolism and Health
The number on the scale can be misleading. Weight loss does not always mean success. Sometimes, it poses a serious…
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Consumer
How Statins Help Control Cholesterol: Insights from a Spanish Pharmacist
Many people take these popular medications. They help manage cholesterol. But how do they actually work? Learn important facts about…
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Cars
How to Avoid Back Pain During Long Drives in Spain
Drivers in Spain often experience back discomfort. This article explores ways to minimize unpleasant sensations and offers tips for improving…
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Barcelona
Advantages and Cost of Living in Calonge on the Costa Brava Coast
Calonge combines historic charm with a maritime climate. The town offers developed infrastructure and stunning natural landscapes. Residents enjoy a…
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Barcelona
Dozen Tuberculosis Cases Detected Among Migrants in Former Liceo in Badalona
At least ten cases of tuberculosis have been reported in the building of the former B-9 Liceo in Badalona, where…
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Diseases
The Silent Epidemic of Kidney Failure and Its Subtle Early Symptoms
This disease develops almost imperceptibly. Its early signs are easy to overlook or confuse with other conditions. We highlight the…
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Diseases
Cancer in Youth: A Psychologist on Fighting Invisible Enemies — Fear and Anxiety
A frightening diagnosis is always a shock. For young people, it is especially difficult. An expert reveals the depth of…
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Cyprus
Deadly Fungal Infections on the Rise in Spanish and European Clinics
European healthcare facilities are experiencing a surge in infections caused by the fungus Candidozyma auris. This pathogen is known for…
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Andalusia
Maria Luisa Park in Seville Temporarily Closed After Deaths of Waterfowl
Authorities in Seville have decided to temporarily close Maria Luisa Park after several dead waterfowl were found within 24 hours.…
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Food
Psychologist Ana Morales: How to Stop Judging Food and Start Listening to Your Body
Our relationship with food can be complicated. We often eat because of stress. It's important to learn to understand our…
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Consumer
How to Restore Energy and Lightness After Summer Vacation: Tips from a Nutritionist
Autumn is here, but your body still feels like it's on holiday. Are you struggling with constant fatigue and sluggishness?…
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Andalusia
Lack of New Budgets Widens Gap in Social Support Between Spanish Regions
Disparities in funding for social sectors persist across Spain. Leading regions allocate more resources to healthcare and education, while some…
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Spain
Spain Expands List of Places With Smoking and Vaping Bans
The country has approved a draft law banning smoking in a number of public places. The new regulations also apply…
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Health
Why Eight Hours of Sleep Don’t Guarantee Alertness and Energy All Day
The modern world is full of tired people. Many get enough hours of sleep, yet still wake up exhausted. Find…
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Career
Spanish Psychologists Sound the Alarm: Vacation No Longer Cures Burnout
Returning to work feels stressful. The feeling of fatigue doesn’t go away after rest. Psychologists explain this serious phenomenon. Find…
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Andalusia
Andalusia Tightens Measures Due to New Bird Flu Cases in Doñana
Authorities in Andalusia have introduced additional measures in Doñana National Park following new cases of bird flu among local birds.…
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Health
Menopause Without Stress: How to Regain Joy Through Mindful Pauses
The transition period brings new challenges. Mental exhaustion becomes the norm. Discover simple and accessible ways to regain control over…
