Marcos Llorente, midfielder for Atlético de Madrid, has once again drawn attention after publicly explaining his reasons for wearing glasses with yellow and red lenses. The footballer emphasized that his choice is motivated by health concerns rather than fashion or personal preference.
According to Llorente, he wears glasses with yellow lenses during the day while indoors, and in the evening he prefers red lenses. In his view, this approach helps minimize the negative effects of artificial lighting and screens on the body’s biological processes. He stressed that blue light outside its natural environment can be harmful, especially at night.
The player pointed out that light exposure can affect the production of melatonin, a hormone responsible for sleep regulation and cell recovery. He believes that disrupting this process can lead to bodily malfunctions and even serious health consequences. Llorente also listed the beneficial properties of melatonin, including its antioxidant and anti-inflammatory functions, as well as its role in regulating cellular processes.
The footballer’s stance received widespread attention among fellow players. Well-known athletes such as Erling Haaland, Koke, and Álvaro Morata have shown their support for Llorente on social media, acknowledging his thoughtful approach to health issues. Gerard Deulofeu added that such innovations are often met with skepticism at first, but over time become commonplace for many.
At the same time, some members of the public criticized Llorente, recalling his previous statements about various theories related to the environment. However, the footballer himself insists that his views are based on scientific data and biological research, not speculation.
The issue of protection from artificial light and the impact of modern technologies on the body continues to draw interest not only among athletes but also the general public. The discussion around Llorente has sparked new debates about how to maintain health amid constant exposure to screens and LED lighting.
