Cholesterol is not an enemy. On the contrary, it is essential for our bodies, participating in cell structure and hormone synthesis. However, when its concentration in the blood gets out of control, it becomes a serious threat, paving the way for cardiovascular diseases. In such cases, alongside recommendations on diet and physical activity, Spanish doctors often turn to a proven tool—statins.
These medications specifically target the liver, blocking the action of a key enzyme responsible for producing ‘bad’ LDL (low-density lipoprotein) cholesterol. As a result, its level in the blood decreases. But their effect goes deeper: they also help stabilize the fatty plaques already formed in the arteries, reducing the likelihood of rupture, and decrease inflammation of the vessel walls. Both of these effects play a crucial role in lowering the risk of heart attack or stroke.
It is important to understand that prescribing these medications is not an automatic response to elevated test results. In Spain, doctors make decisions comprehensively, assessing each patient’s overall cardiovascular risk. Factors considered include age, genetic predisposition, blood pressure levels, presence of diabetes, and unhealthy habits such as smoking. For individuals already diagnosed with coronary heart disease or who have suffered a heart attack, statins become the first-line therapy, as they significantly reduce mortality and the risk of future complications.
The effectiveness of statins has been confirmed by numerous studies. Their use consistently lowers the risk of myocardial infarction and stroke, as well as overall mortality. Experts emphasize that most patients tolerate the therapy without any issues, and the health benefits far outweigh the potential risks.
Despite proven benefits, some patients express concerns about side effects. Experts acknowledge that, as with any medication, side effects can occur. The most commonly reported are muscle pain, while liver function changes or slight increases in blood sugar are less frequent. It is strongly discouraged to stop treatment on your own if discomfort arises. The proper course of action is to consult your doctor, who can adjust the dosage, suggest alternatives, or recommend additional supplements, such as coenzyme Q10.
A key point emphasized by doctors is that pills are not a substitute for a healthy lifestyle. A balanced diet rich in vegetables, fruits, fish, and fiber, regular physical activity, and quitting smoking remain the cornerstone of cardiovascular health. Medication therapy is significantly more effective when combined with these healthy habits.
Thus, statins today are among the most studied and effective tools in the cardiologist’s arsenal for preventing cardiovascular events. Taking them under medical supervision, alongside a conscientious approach to health, forms a powerful strategy for protecting the heart and prolonging an active life.
