Jude Bellingham, who plays for the Madrid club and the England national team, is actively involved with Laureus as an ambassador. He raises issues concerning the impact of social media on athletes’ mental health and emphasizes the importance of support in professional sports.
The footballer notes that today’s players face constant scrutiny and judgment from the public. He says that in his younger years, he often read comments on Twitter, but over time realized it’s best not to let other people’s opinions affect your self-esteem. Bellingham acknowledges that negative feedback can harm one’s emotional state, which is why he now prefers to distance himself from such discussions.
He highlights that social platforms can bring athletes closer to their fans, but at the same time create additional pressure. Bellingham points out that there is still a stigma in football around openly discussing psychological challenges. He believes that showing vulnerability helps foster a healthier atmosphere and makes it easier for young players to ask for help.
According to the midfielder, it is important to break the stereotype that professionals should hide their emotions and deal with difficulties alone. He points out that the support from those around him in Madrid helps him maintain a balance between his career and personal life. Bellingham believes that working with a psychologist and developing mental skills should become an integral part of athletes’ training.
He also highlights that self-confidence is directly linked to results on the field, but even experienced players go through periods of doubt. Bellingham believes that sport can bring people together and have a positive impact on both mental and physical health, which is why he considers it important to share his experience and support others.
