Medicine - Page 18

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Dolor paralizante: ¿qué hacer si tienes pinzado el nervio ciático?

Sciatica in Spain: How to Recognize, Prevent, and Effectively Treat Sciatic Nerve Pain with Expert Advice. Sciatica is one of the most common causes of back pain and can seriously limit daily life. A leading Spanish specialist explains the causes, symptoms, and modern treatment methods—from the right exercises to situations where surgery is necessary. Learn how to relieve pain and prevent it from coming back.

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Olvídese de la hinchazón: la dieta que lo cambia todo y gana popularidad en España

Spanish Experts Explain How a Low-FODMAP Diet Helps Relieve Bloating and Gut Discomfort. The low-FODMAP diet is becoming a popular solution in Spain for people suffering from bloating, gas, and digestive issues. Find out which foods specialists recommend eliminating to improve gut health, and why consulting a doctor is essential before starting this diet.

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El secreto del ronroneo felino: ¿cómo vencer la ansiedad en cinco minutos?

Spanish Psychologist Shares a Simple and Free Method to Combat Stress, Accessible to Everyone. Spanish positive psychology expert Ángel García Infantes explains the essence of the 'humming' technique—a simple buzzing exercise that helps relieve stress. Discover how this scientifically-backed method can improve well-being and is accessible to all.

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¿El secreto de la longevidad española? Médicos revelan todos los secretos de la siesta adecuada

Spanish Siesta: Scientific Explanation of Napping Benefits and Rules for Maximum Effect. A daytime nap in Spain is not a sign of laziness, but a scientifically proven way to improve health and productivity. Discover what makes for the ideal siesta according to doctors—from optimal duration and posture to unexpected contraindications.

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¿Qué indica tu lengua? Motivos de la placa blanca que no debes ignorar

White Coating on the Tongue: Spanish Doctor Explains When It's Normal and When It’s a Health Concern. A white coating on the tongue is most often a harmless occurrence related to hygiene or dehydration. However, in certain cases, it may signal a fungal infection, digestive issues, or be a side effect of medication. A Spanish specialist explains what to watch for and when to see a doctor.

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Secretos de longevidad de la farmacia española: descubre qué te falta a ti.

Spanish Pharmacist Explains Which Vitamins and Supplements Your Body Needs at Every Age from 20 to 60+. Our body's needs change with age. Spanish pharmacist Marta Garrido explains which dietary supplements can help maintain health and energy at every stage of life — from your 20s to 60 and beyond. Learn how to choose and take vitamins wisely to avoid mistakes and boost your health.

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Incident in Cádiz: What Triggered the Violence at the Medical Center?

Doctor in Tarifa Attacked by Patient Over Waiting Time. At the medical center in Tarifa (Cádiz), a patient assaulted a doctor following a dispute over long waiting times. Andalusian health authorities condemned the incident and activated protective measures for staff. The region is strengthening preventive actions against such incidents.

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Does coughing cause a headache? Find out when it's time to worry

Spanish Neurologist Explains Why Headache After Coughing May Be a Warning Sign for Your Health. A neurologist from Clínica Universidad de Navarra explains the causes of headache after coughing. Find out when this symptom is harmless, and when it is necessary to urgently consult a doctor and get an MRI to rule out serious conditions.

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