Health
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Health

Why Do Some People Literally Give Us a Headache
Sometimes social interaction causes physical discomfort. Your body is sending you signals. We explain this strange reaction. Learn about your…
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Spain

Spain Expands List of Places With Smoking and Vaping Bans
The country has approved a draft law banning smoking in a number of public places. The new regulations also apply…
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Health

Why Eight Hours of Sleep Don’t Guarantee Alertness and Energy All Day
The modern world is full of tired people. Many get enough hours of sleep, yet still wake up exhausted. Find…
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Career

Spanish Psychologists Sound the Alarm: Vacation No Longer Cures Burnout
Returning to work feels stressful. The feeling of fatigue doesn’t go away after rest. Psychologists explain this serious phenomenon. Find…
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Andalusia

Andalusia Tightens Measures Due to New Bird Flu Cases in Doñana
Authorities in Andalusia have introduced additional measures in Doñana National Park following new cases of bird flu among local birds.…
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Health

Menopause Without Stress: How to Regain Joy Through Mindful Pauses
The transition period brings new challenges. Mental exhaustion becomes the norm. Discover simple and accessible ways to regain control over…
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Diseases

Timely Treatment of Helicobacter Pylori Reduces Stomach Cancer Risk by 60 Percent
Spain is addressing a serious health threat linked to a widespread infection. Many people are unaware of the potential danger.…
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Doctors

Spanish Doctor on Safe Exercises for Herniated Discs
Does back pain affect your daily life? There is an effective way to recover. Learn the right approach to physical…
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Consumer

How Spaniards Get Back in Shape After Summer Break: Expert Tips
Summer break is over. It's time to return to your regular routine. Specialists share simple advice. Find out how to…
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Celebrities

Oncologist on Antonia San Juan’s Cancer: How to Recognize Dangerous Throat Symptoms
Actress Antonia San Juan has announced her illness. A specialist explains the causes of such diagnoses. It's important to know…
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Celebrities

Cristina Pedroche Reveals Foot Health Secret After Three Years of Wearing Barefoot Shoes
The well-known TV presenter is once again in the spotlight. She shared her personal experience, focusing on health and well-being.…
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Books

Borja Sémper Returns to Work in People’s Party After Diagnosis
The well-known politician has faced a serious challenge. His wife is providing him with tremendous support. Together, they are navigating…
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Diseases

Rheumatologist on Osteoarthritis: How to Distinguish Its Symptoms from Other Joint Diseases
Joint pain affects many people’s daily lives. It's important to identify the true cause. Different conditions require different approaches. Learn…
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Madrid

Underground Clinic with Dangerous Injections and Expired Drugs Uncovered in Coslada
An illegal clinic was discovered in Coslada, where injections were administered without a license. Authorities found expired drugs and uncertified…
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Andalusia

Parks Temporarily Closed in Malaga and Seville Due to Bird Deaths
Authorities in Andalusia have restricted access to several city parks following multiple cases of deaths among waterfowl and other birds.…
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Doctors

Sleep Expert Names the Best Position for Health and Quality Rest
Your sleeping position at night impacts your well-being. Not all positions are equally beneficial. Some can even cause serious harm.…
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Consumer

Spanish Pharmacist on Diuretics: A Medication That Should Not Be Taken Without Medical Supervision
Many people have these pills. They help remove excess fluid. But taking them without supervision is dangerous. Learn about the…
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Celebrities

Queen Letizia Surprises with Her Choice Between Torrezno and Croquette at a Social Gathering
The Queen of Spain asked an unusual question. A popular blogger was truly surprised. Their exchange sparked lively debate. So,…



















