Sports
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Castilla-La Mancha

Sacedón in Guadalajara: How Castile’s Inland Sea Became an Oasis for Water Sports and Tourism Far from the Coast
In the province of Guadalajara, within the La Alcarria region, lies Sacedón—a unique destination where the Entrepeñas Reservoir creates landscapes…
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Cantabria

Oyambre Beach in Cantabria: a unique blend of wild nature, aviation history, and perfect waves for surfing.
Discover Oyambre Beach in Cantabria — a two-kilometer stretch of sand in the heart of a natural park. Learn about…
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Cantabria

Vía Maraya in Cantabria: History and Features of One of the Most Iconic Climbing Routes in the Picos de Europa Mountains
Discover Vía Maraya—a legendary route in the heart of the Picos de Europa mountain range. Find out why this "modern…
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Alicante

Four Surfing Beaches in Spain: Top Spots for Beginners and Pros
Spain is a country where surfing is available year-round for all skill levels. We highlight four beaches that are perfect…
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Balearic Islands

Helen Lindes celebrates her 44th birthday: Family celebration, romantic look, and a new passion far from the social hustle
Spanish model Helen Lindes celebrated her 44th birthday with her family, choosing an elegant floral dress for the occasion. Discover…
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Balearic Islands

Mallorca Unveils New Four-Day Cycling Route Through the Most Scenic Spots of the Serra de Tramuntana Mountains
Discover the heart of Mallorca by bike. This new four-day route takes you through the Serra de Tramuntana mountains, ancient…
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Health

Six Yoga Poses to Improve Digestion and Relieve Abdominal Discomfort: A Practical Guide
Digestive issues can significantly impact daily life. Discover how six simple yoga poses can stimulate bowel function, reduce bloating, and…
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Celebrities

Spanish Health Experts Propose an Effective 30-Minute Walk That Surpasses the Traditional 10,000 Steps a Day
Spanish fitness specialists have introduced a new interval walking technique. This 30-minute exercise routine requires no special equipment, helps burn…
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Andalusia

Trainline and Real Betis Launch Campaign to Bring Fans Back from Vacation for First Match of the Season in Seville
Trainline, partner of Real Betis, is offering fans a chance to swap a beach holiday for a ticket to the…
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Canary Islands

Hiking in Tenerife: A Complete Beginner’s Guide to the Best Trails and Hiking Preparation in 2025
Tenerife offers over a thousand kilometers of hiking trails suitable for every fitness level. Our beginner’s guide will help you…
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Cantabria

Heir of Two Dynasties: In Spain, the Grandson of Legendary Golfer Severiano Ballesteros and the Niece of Banco Santander’s Chairman Is Born
Carmen Ballesteros Botín, daughter of renowned golfer Severiano Ballesteros, has become a mother for the first time. The newborn, named…
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Health

Yoga After 50: Four Simple Poses for Strength, Flexibility, and Wellbeing
Discover four safe and effective yoga poses that are ideal for people over 50. Learn how these exercises can improve…












