Laura Matamoros’s candid admission about changes in her appearance has sparked discussion among fans and healthy lifestyle experts. Over the past two years, the well-known Spanish influencer and TV presenter has not only changed her habits but also faced consequences that haven’t always been pleasant. Her words show sincerity and even a certain vulnerability—qualities rarely seen among public figures.
Two years ago, Laura was in peak physical shape: daily workouts with a personal trainer, a variety of sports activities—from boxing to golf and tennis. She admitted that sports became not only a way to stay fit but also an essential part of her psychological recovery. It was at that time, she said, that she felt the confidence and inner harmony she had been missing before.
However, time has made its adjustments. In a recent message to her followers, Laura confessed that in two years, she has gained six kilograms, with four of those being body fat. She didn’t hide her disappointment: comparing her current self to when she was in her ‘best shape,’ Matamoros noted that she feels sadness and even a desire to cry when watching old videos. According to her, she used to live and breathe sports, dedicating all her free time to training, while now she’s forced to cope with the effects of insulin resistance and is working step by step to regain her former shape.
Turning point
Particular attention was drawn to Laura’s admission that her former lifestyle was too harsh and demanded complete dedication. She recalls training twice a day, never allowing herself any breaks even while traveling. This approach enabled her to achieve impressive results in just seven months, but as it turned out, maintaining that level was far more challenging.
Now Matamoros speaks openly about how her body has changed: “I used to be as lean as dried fish,” she quips. Yet with this comes a new sense of self. Laura emphasizes that she has no intention of giving up and plans to keep working on herself, despite all the difficulties. Her story is not just about sports, but about acceptance and the search for balance between her outward appearance and inner self.
A look at change
In her candid revelations, Laura does not shy away from the psychological side of the issue. She notes that it was the support of specialists that helped her overcome internal barriers and learn to value herself regardless of the numbers on the scale. This experience became pivotal for her: now she sees sports not as an obligation, but as a source of pleasure and confidence.
Fans note that such honesty inspires and gives hope to those facing similar challenges. Matamoros’s story serves as a reminder that the path to harmony is not always straightforward, and the ideals imposed by society do not always match a person’s real needs.
New benchmarks
Today, Laura Matamoros continues to share her successes and setbacks, candidly revealing the challenges she faces. She admits she is unsure whether she can regain her former shape, but she remains optimistic. Her example shows that even public figures experience doubts and disappointments, yet it is honesty and openness that bring them closer to ordinary people.
Laura Matamoros has long held a special place in Spanish show business. As the daughter of well-known parents, she managed to build her own career, going beyond her family’s fame. Her journey is marked by bold decisions, public admissions, and continual self-improvement. Thanks to her sincerity and willingness to address difficult topics, Laura has become a symbol of strength and self-irony for many, and her story is proof of how important it is not to fear change and to accept yourself as you are.
