Groceries
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Food

The Key to Fat Burning Lies in Antioxidants, Not Calorie Counting
The secret to a fast metabolism is already inside you. It’s not about counting calories. It’s a powerful internal weight…
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Consumer

Eight Common Mistakes on the Road to Healthy Eating and How to Easily Avoid Them
Starting to eat healthily can be challenging. There are common pitfalls for everyone. A well-known expert offers simple solutions. Learn…
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Food

Psychologist Ana Morales: How to Stop Judging Food and Start Listening to Your Body
Our relationship with food can be complicated. We often eat because of stress. It's important to learn to understand our…
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Consumer

How to Restore Energy and Lightness After Summer Vacation: Tips from a Nutritionist
Autumn is here, but your body still feels like it's on holiday. Are you struggling with constant fatigue and sluggishness?…
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Basque Country

Aldi Expands Store Network in Spain and Increases Workforce
Supermarket chains in Spain continue to grow rapidly. Aldi is opening new locations in several regions. The company plans to…
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Agriculture

How a Humble Tuber from the Andes Changed History and Fed the World Thanks to Spain
Spanish explorers searched for gold in the New World. But they brought something else to Europe. This gift changed the…
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Consumer

How Spaniards Get Back in Shape After Summer Break: Expert Tips
Summer break is over. It's time to return to your regular routine. Specialists share simple advice. Find out how to…
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Consumer

Why Constant Thoughts About Food Become an Obsession — and How to Fix It
Can't stop thinking about food? This could be an important signal. The problem is not always about willpower. An expert…
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Cartagena

Salmonella Outbreak at Cartagena Hotel: Number of Cases Reaches 190
A total of 190 cases of salmonella have now been reported at the Cavanna hotel in La Manga (Cartagena). Nineteen…
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Cartagena

Salmonella Outbreak at Cartagena Hotel: Number of Hospitalizations Rises to 21
An outbreak of salmonellosis has been reported at a hotel in La Manga del Mar Menor, Cartagena (Murcia). Over the…
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Andalusia

Fontaneda Biscuits Withdrawn in Seven Spanish Regions Due to Risk of Metal Particles
Fontaneda Pims orange biscuits are being withdrawn from sale in Spain due to the possible presence of metal particles. The…
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Cantabria

A Sweet Journey Through Cantabria: How Sobao Pasiego Became a Regional Symbol
In the Pasiegos valleys of northern Spain, tourists are greeted not only by picturesque landscapes, but also by the legendary…
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Food

Why Women in Spain Gain Weight After 40 and How to Adapt Diet to Changing Body Needs
After the age of 40, women's metabolism slows down due to hormonal changes, leading to weight gain. Spanish nutritionists explain…
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Cars

Spanish Auto Mechanics Warn: Using the Wrong Antifreeze Can Lead to Serious Breakdowns
Spanish car repair experts have explained why using low-quality or incorrect antifreeze can lead to serious engine issues. Specialists outlined…


















