Life in the Spanish capital, with its endless hustle and bustle, inevitably demands moments of silence and reset. When the urban rush becomes overwhelming and your soul longs for a break, the idea of a peaceful retreat becomes irresistible. Many imagine a long drive to the sea or a secluded house in the mountains. However, there is a place that can offer a sense of complete renewal just half an hour from the heart of the metropolis. It’s not just a pool or a sauna, but an entire world of aquatic rituals, spanning more than three thousand square meters in the town of Griñón.
A journey into tranquility
The three-hour thermal circuit begins with a plunge into the central pool, where powerful jets of water work every muscle, easing away accumulated tension. This is only a prelude to greater discoveries. The space is designed as a labyrinth of pleasures, where each turn reveals a new sensation. You might find yourself in an area resembling ancient Roman baths, feeling a link to the distant past. Next, fragrant steam envelops you in the Turkish bath, cleansing not only the body but also the mind. For contrast enthusiasts, there’s a transition from the dry heat of the Finnish sauna straight into an icy waterfall or a snow cabin—such drastic temperature changes work wonders for circulation and skin tone.
The highlight of the complex is undoubtedly the flotarium: a special pool with a high salt concentration, where the water literally lifts the body to the surface, creating a sensation of weightlessness similar to floating in the famous Dead Sea. The feeling of hovering in space, when you don’t feel your own weight, leads to deep muscular and mental relaxation. Complementing this are themed thermal baths, each dedicated to one of the great seas—from the cool Cantabrian to the warm Indian—inviting visitors on a round-the-world journey without ever leaving the building.
Caring for body and mind
While water treatments are at the core, the wellness center offers much more. For those looking for targeted results, an extensive massage area is available. Specialists offer dozens of programs, from classic relaxation techniques to special massages for expectant mothers to relieve back and leg strain. There are also more exotic options, such as cranial massage aimed at easing headaches and stress, or intensive back therapy for those with a sedentary lifestyle. Prices range from 39 to 88 euros, making it easy to find a treatment to suit any need and budget.
Another noteworthy service is halotherapy. These are sessions held in specially equipped salt rooms, where the air is saturated with microscopic salt particles. This method is considered highly beneficial for the respiratory system, helps with allergies and skin conditions, and also strengthens the immune system. A fifty-minute session in a salt cave, where you can simply sit and breathe in the therapeutic air, is a perfect addition to the water rituals. The procedure is available to both adults and children from the age of three months, making the center particularly appealing for family visits.
Recognition and Accessibility
The exceptional quality of services has not gone unnoticed. In 2025, based on the opinions of thousands of users on Google and TripAdvisor, analyzed by the Holidu portal, this particular spa complex was named the best in the Madrid autonomous community. Moreover, it firmly secured a spot among the top five wellness centers in all of Spain. Such recognition from visitors is the best guarantee that both time and money spent here will benefit your health and mood to the fullest.
Despite its high status, the center remains accessible. A three-hour session in the thermal zone costs 37 euros for adults and 35 euros for children aged 8 to 12. This thoughtful pricing policy allows a wide range of people to experience the spa culture. It is important to note that children under the age of eight are not admitted, which ensures a calmer atmosphere for other guests.
How to get there and plan your visit
Located in the municipality of Griñón, between the valleys of the Jarama and Guadarrama rivers, the complex is easily accessible by both private and public transport. Drivers should follow the M-40 or M-50 highways to the exit for the M-407. For those who prefer public transport, the easiest way is to take bus number 460 from Plaza Elíptica in Madrid. Another option is to take a Cercanías commuter train to Humanes station, then transfer to bus 468, which takes you almost directly to the site.
The center’s opening hours make it possible to plan a visit any day of the week: Monday to Friday from 10:00 to 21:00, Saturdays from 09:30 to 22:00, and Sundays and public holidays from 09:30 to 15:00. Due to the immense popularity of this place, advance booking is required. You can do this by phone or through the form on the official website to secure your spot in this haven of tranquility.
