History

Olive oil is still the real gold of the Mediterranean

Olive oil is still the real gold of the Mediterranean RUSSPAIN.com © russpain.com
Olive oil is still the real gold of the Mediterranean © russpain.com
For more than two thousand years, olive oil has been basic to Mediterranean life. Its story runs from ancient Roman trade to today's global markets, shaping land and tradition, and stirring suspicion. Its influence keeps growing.

Every morning, olive oil lands on toast in kitchens from Jaén to the Peloponnese. Few people think about it, but the habit once fueled empires. Before it became a health craze or a gourmet treat, olive oil was the Mediterranean's lifeblood. It provided fuel and medicine, brought money, and held communities together.

Historian Emilio Lara, author of Un mar de oro verde (Ariel, 2026), puts it plainly: olive oil was the petroleum of the ancient world. He means it. In ancient Rome, olive oil ranked alongside language and law in spreading Roman ways, with the army also basic to that expansion. Lara calls the Mediterranean's shipping routes "invisible pipelines." Amphorae full of oil crossed the Mare Nostrum, which he calls "Mare Oleum," to light lamps and treat wounds, as well as scent bodies across continents.

For a long time, mainstream history overlooked olive oil's real impact. Lara says English and American historians often missed its economic and cultural weight. Those who understood it best grew up among olive trees. Across Tuscany, the Rif mountains and beyond, the olive tree means more than a crop. It's a shared symbol, part of daily life and one that crosses borders, faiths and languages.

Petroleum is tied to conflict and pollution. Olive oil stands for health and long life, while family life has grown around it. It doesn't run engines. It shapes who people are. The Quran calls the olive tree sacred, and Islamic tradition pictures paradise as a land of olives. In Europe, Muslims brought soap-making techniques that used oil byproducts. For centuries, "Europe smelled of the clean fragrance of Castilla," Lara says.

Olive oil's path was not always easy. In medieval and early modern Spain, cooking with oil sometimes drew suspicion. It was linked to Jewish and Muslim families, while Christians used pork fat. The Inquisition even distrusted people who used olive oil. Travelers crossing Spain often found poorly kept oils and voiced their criticism. Lara admits, "They were right."

Modernization, Spain's entry into the European Union and a push for better quality changed things. Japanese buyers now pay high prices for Spanish premium oils. Even the hills near Mount Fuji are turning olive green. New producers keep joining the market, but olive oil's Mediterranean spirit remains clear. The International Olive Council projects global olive oil production for 2025/26 at around 3.44 million tons, with Spain expected to contribute nearly half of that volume.

Recent market reports estimate that Italy's available olive oil is declining, putting domestic supply at around 260,000 tons for the new campaign. Greece's output is expected to fluctuate between 280,000 and 330,000 tons because of local weather conditions.

The market keeps shifting. As reported earlier, Spanish supermarkets have cut extra virgin olive oil prices after pressure from shoppers. That reflects steady demand and a changing place for olive oil in daily life.

Even in the digital age, olive oil still depends on land and patience. Its story reaches beyond trade and food. It is about a homeland stretching across olive groves, held together by shared memory. The Mediterranean's "green gold" still lights up the past, while shaping a way of life that trends and time have not erased. This is no nostalgia. Olive oil continues to link people across generations and places around the world.

Lara Carter RUSSPAIN.com
Journalist

Lara Carter

Lara Carter is a journalist at RUSSPAIN.COM covering Spanish current affairs, culture, tourism, transport, economy and society.