Medicine
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Health
Menopause Without Stress: How to Regain Joy Through Mindful Pauses
The transition period brings new challenges. Mental exhaustion becomes the norm. Discover simple and accessible ways to regain control over…
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Diseases
Timely Treatment of Helicobacter Pylori Reduces Stomach Cancer Risk by 60 Percent
Spain is addressing a serious health threat linked to a widespread infection. Many people are unaware of the potential danger.…
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Doctors
Spanish Doctor on Safe Exercises for Herniated Discs
Does back pain affect your daily life? There is an effective way to recover. Learn the right approach to physical…
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Celebrities
Oncologist on Antonia San Juan’s Cancer: How to Recognize Dangerous Throat Symptoms
Actress Antonia San Juan has announced her illness. A specialist explains the causes of such diagnoses. It's important to know…
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Diseases
Rheumatologist on Osteoarthritis: How to Distinguish Its Symptoms from Other Joint Diseases
Joint pain affects many people’s daily lives. It's important to identify the true cause. Different conditions require different approaches. Learn…
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Madrid
Underground Clinic with Dangerous Injections and Expired Drugs Uncovered in Coslada
An illegal clinic was discovered in Coslada, where injections were administered without a license. Authorities found expired drugs and uncertified…
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Doctors
Sleep Expert Names the Best Position for Health and Quality Rest
Your sleeping position at night impacts your well-being. Not all positions are equally beneficial. Some can even cause serious harm.…
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Consumer
Spanish Pharmacist on Diuretics: A Medication That Should Not Be Taken Without Medical Supervision
Many people have these pills. They help remove excess fluid. But taking them without supervision is dangerous. Learn about the…
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Doctors
Spanish Pulmonologist Explains How to Use Early Autumn to Successfully and Permanently Quit Smoking
Early autumn is the perfect time to break unhealthy habits. A leading pulmonologist from Barcelona offers practical advice on how…
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Food
Spanish Nutritionist Explains Why Calorie Counting Doesn’t Work and Which Hormones Truly Control Your Weight
Renowned Spanish nutritionist Elisa Blasques reveals why traditional diets are often ineffective. Discover how hormones related to stress, satiety, and…
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Analysis
Spanish Doctors Advise Essential Check-Ups After Summer Holidays to Maintain Health and Vitality
As summer holidays come to an end, Spanish doctors strongly recommend undergoing several medical check-ups. Find out why it's important…
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Consumer
Spanish doctors explain why skipping breakfast can lead to serious digestive problems and lower quality of life
Irregular eating habits, especially skipping breakfast, trigger the development of functional dyspepsia. Experts from Spain discuss the causes of bloating,…
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Alicante
Spanish Doctors Identify Six Subtle Symptoms of Life-Threatening Sodium Deficiency
Low blood sodium levels, or hyponatremia, is a common yet often overlooked problem. Spanish experts explain which symptoms—from fatigue to…
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Madrid
Blood in Urine: Leading Spanish Urologist Explains Causes of Hematuria and When to Seek Urgent Medical Care
The presence of blood in urine, or hematuria, can be a harmless occurrence or a sign of serious health conditions.…
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Health
Spanish Experts Explain How Yoga and Pilates Help Manage Scoliosis and Relieve Back Pain
Scoliosis is not a life sentence. Spanish experts explain how carefully selected yoga and Pilates exercises can strengthen muscles, improve…
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Diseases
Ozone Therapy in Spain: What Is This Gas Treatment Method and When Is It Used?
Ozone therapy is gaining popularity in Spain as a method for treating chronic pain, infections, and inflammation. We explore how…
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Andalusia
Spanish Experts Explain How Proper Nutrition and Lifestyle Help Combat Liver Obesity
The number of people diagnosed with liver obesity is rising in Spain. Nutrition experts explain that changing your diet and…
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Cartagena
Salmonella Outbreak at Cartagena Hotel: Number of Hospitalizations Rises to 21
An outbreak of salmonellosis has been reported at a hotel in La Manga del Mar Menor, Cartagena (Murcia). Over the…
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Alicante
Spanish Ophthalmologist Explains First Aid Steps for Foreign Objects in the Eye and the Serious Risks of Self-Treatment
What should you do if a grain of sand, an eyelash, or something more dangerous gets into your eye? A…
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Alicante
Spanish Nutritionists Identify Eleven Hidden Signals of the Digestive System That Should Not Be Ignored
Bloating, gas, chronic fatigue, and mood swings may not just be the result of stress. Spanish experts explain how to…
