Castile and León has long been considered a mecca for hiking enthusiasts. Here, among rugged mountains, deep valleys, and ancient canyons, nature seems to challenge everyone who dares to set foot on its trails. This region offers routes for every taste: from tough challenges for the experienced to easy walks for beginners. Jesús Calleja, a renowned traveler and local native, highlights three routes that, in his opinion, best capture the spirit and diversity of Castile and León.
Each of these trails tells its own story. One leads through glacial valleys, another follows high mountain pastures, and the third runs along a river where you may spot rare birds. They all have one thing in common: here, it’s impossible to remain indifferent to the majesty of nature.
A test for the strong
For those seeking a real challenge, Calleja recommends the Congosto Valley route in the Babia y Luna Natural Park. This circular trail, just over 21 kilometers long, requires not only endurance but also a certain level of preparation. Over seven hours, you’ll have to overcome almost 900 meters of elevation gain. The path runs along the floor of an ancient glacial gorge, flanked on both sides by rugged peaks.
Landscapes here shift with every turn: sometimes you’re greeted by sweeping panoramas, then the trail slips into the shade of ancient pines. Streams often run alongside the route, and in spring, the slopes are blanketed with alpine flowers. Despite the challenge, the climbs remain gentle, letting you find your own pace. For many, this route is a true test of character, but the reward for your effort is unforgettable views and a sense of complete freedom.
Intermediate level
If you prefer a moderate challenge, the Las Naves – El Panasal route is a good choice. This linear path links two small villages — San Emiliano and Villafeliz de Babia. The trail is about 14 kilometers long and is ideal for those with some hiking experience who aren’t ready for extreme ascents.
The trail runs across open pastures where herds graze in summer and silence reigns in winter. Here, you can truly feel the spirit of Babia — a land where time seems to have stopped. The Puerto stream valley accompanies travelers along most of the route, and the mountain ridge views will keep you captivated throughout. One detail: the route is not circular, so plan ahead for your return to the starting point.
For beginners
For beginners or those who prefer short walks, Calleja recommends the Senda de las Gullurías in the Cañón del Río Lobos Natural Park, located in Soria. This 8.5-kilometer trail doesn’t require special preparation, yet offers the chance to discover the canyon’s fascinating world.
The starting point is at the park house in Ucero. From there, the trail follows the Lobos River, passing viewpoints and ancient structures along the way. You’ll see groves of juniper and pine, and often spot vultures and other birds of prey soaring overhead. For birdwatchers, this is a true paradise. The route is ideal for family outings and for those just beginning to explore the world of hiking.
The spirit of adventure
All three routes share a philosophy embraced by Jesús Calleja: respect for nature, knowing your limits, and savoring every moment on the trail. Speed doesn’t matter here—the main thing is that the journey brings joy. In Castilla y León, everyone can find their own path: some seek tough challenges, while others prefer tranquil walks among pines and rivers.
This region is no longer just a spot on the map for tourists. It has become a place of strength, where people return again and again to test themselves, find inspiration, or simply escape the city bustle. Each trail carries a bit of history, tradition, and true Spanish passion for adventure.
In case you didn’t know, Jesús Calleja is one of Spain’s most renowned travelers and television presenters, originally from León. He gained fame through his extreme expeditions and popular TV projects focused on adventure and exploring the natural world. Calleja actively promotes eco-friendly tourism and inspires thousands to discover new corners of Spain on foot. His routes are always noted for their attention to detail and respect for the environment.
