Food - Page 2
245 news
Miguel Indurain Reveals What Cyclists Really Ate During Races in the 1990s
Miguel Indurain, legendary Spanish cyclist, describes how riders fueled themselves with simple foods like ham and cheese sandwiches during grueling races in the 1990s—long before energy gels and scientific nutrition plans became the norm. His story highlights just how much professional cycling has changed.
How a Colombian Scientist Built Argentina’s Leading Gourmet Mushroom Business
Santiago Jaramillo Mejía arrived in Argentina for a university exchange and ended up founding Micelio Bio, a company that transforms agricultural waste into high-quality oyster mushrooms. Now producing a ton per month, he aims to expand across Latin America.
The Tuna Dilemma: Oil or Water for the Perfect Salad or Pasta?
Choosing between tuna in oil or water can make or break your next salad, pasta, or toast. The difference goes beyond taste—texture and juiciness matter too. Here’s how to pick the best option for every dish and why it’s not as simple as grabbing any can off the shelf.
At 20, He Built a Thriving Free-Range Egg Farm from Just 50 Hens
Javier José Vázquez Zayas started with 50 hens in a family shed. Less than a year later, his JN Farm in Corozal houses 1,400 free-range chickens and produces 1,200 eggs daily, focusing on animal welfare and quality over mass production.
Lidl Launches Coca Cola Pizza Maker with 46% Discount
Lidl has introduced a Coca Cola-branded pizza maker to its online store, offering a high-temperature oven with a pizza stone and a striking retro look. The appliance is available at a significant discount, aiming to attract home cooking enthusiasts this summer.
How Many Coffees a Day May Protect Your Liver? Major Study Reveals the Number
A study of over 350,000 people suggests that drinking coffee—regular or decaf—could reduce the risk of cirrhosis, liver cancer, and death from liver disease. Researchers urge caution, noting coffee is no substitute for healthy habits, but the findings highlight a potential benefit for daily coffee drinkers.
Why the White Foam on Beer Matters More Than You Think
A well-served beer is defined by its white foam, not just for looks but for taste and freshness. This often-overlooked detail protects the drink’s aroma and carbonation, making every sip better. Here’s why the foam on your caña is more important than you realize.
Dani García Reveals the Secret to Perfectly Juicy Grilled Prawns
Dani García, one of Spain’s most celebrated chefs, believes great grilled prawns need almost nothing added. His method skips oil and extra flavors, focusing on heat, salt, and timing to let the seafood shine. Here’s how his technique changes the game.
Nutritionist Warns Against Buying Pre-Cut Watermelon in Spanish Supermarkets
Nutritionist Pablo Ojeda has highlighted the health risks of buying pre-cut watermelon and melon in supermarkets. Improper refrigeration and frequent handling increase the danger. The warning comes as summer fruit sales surge across Spain.
How Almería’s Tomatoes Keep Europe Supplied All Winter
Almería’s tomato growers have mastered winter production, turning a sun-drenched corner of Spain into Europe’s main source of fresh tomatoes when the rest of the continent falls quiet. The secret lies in a rare mix of climate, saline water and careful cultivation.
Tomate Huevo de Toro Returns: Málaga’s Signature Tomato Sets Dates for 2026
The 2026 Tomate Huevo de Toro season launches in Málaga’s Guadalhorce Valley, promising a robust harvest and a month-long culinary route across the province. Key events include tastings, a poetry contest, and the celebrated tomato auction in Coín.
ElPozo Expands with Major Poultry Acquisition in Albacete
ElPozo Alimentación, part of Grupo Fuertes, has acquired Tolvasa-Paasa, a leading Albacete-based poultry company with nearly €60 million in annual turnover. The move marks a strategic shift for ElPozo, broadening its reach beyond pork and deepening its control over the poultry supply chain.
Century-Old Tomato Seeds Revive a Lost Spanish Variety
Emilio Medina has successfully germinated tomato seeds stored since 1916, reviving a historic Soria variety with richer flavor and larger size than most modern tomatoes. His project highlights the value of preserving Spain’s agricultural heritage and genetic diversity.
Mercadona’s Summer Watermelons: Spanish Fields Behind the Surge
Mercadona is set to supply over 115,000 tonnes of Spanish watermelon this summer, a 38% jump from last year. The supermarket giant relies on local growers in regions like Andalusia and Murcia to meet soaring seasonal demand.
Spanish Farmer Challenges Supermarket Onion Prices
Pascual Cabedo, founder of EAP, highlights the stark gap between what farmers earn for onions and what shoppers pay in stores. His online platform aims to ensure Spanish produce and fair prices by connecting growers directly with families.
The Cherry Storage Mistake That Shortens Their Shelf Life
Cherries spoil quickly if stored incorrectly, especially in summer heat. Experts explain why washing, removing stems, or using airtight containers can ruin them—and what to do instead for maximum freshness.
Spanish Chefs Reveal Simple Trick for Perfectly Peeled Boiled Eggs
Peeling hard-boiled eggs without damaging the whites is a common kitchen challenge. Spanish chefs now recommend adding vinegar and salt to the cooking water for cleaner, easier results. Here’s how this method works and why it’s gaining attention.
Why More People Are Freezing Bread Before Eating It
Freezing bread is no longer just about avoiding waste. Recent studies suggest it may also slightly reduce the bread’s impact on blood sugar, though the effect is limited. Here’s what actually happens when you freeze and reheat bread—and why so many households are making it a routine.
Why Storing Fish in Plastic for Weeks Can Backfire—Even at -18°C
A new study warns that keeping fish in plastic packaging—even in the freezer—can lead to chemical contamination. The longer the storage, the higher the risk, with some plastics and even compostable trays posing unexpected dangers.
Strict anti-food waste rules come into force in Spain
Restaurants and Shops Required to Change Their Approach to Food and Customers. Since April 4, a new law in Spain requires restaurants and shops to review how they manage food and leftovers. Businesses now face hefty fines for discarded food, while consumers can expect new options on menus and at the checkout.
From August, disposable sugar, sauces, and cream will disappear from cafés in Spain
EU Introduces New Packaging Rules: What Will Change for Businesses and Customers. Starting August 12, cafés, bars, and restaurants in Spain are required to stop using plastic packaging for sugar, cream, sauces, and other products. The new European regulations will impact familiar service practices and force establishments to adjust their operations.
An easy way to protect furniture from dirt and moisture with no extra effort
Why Housewives in Spain Have Started Putting Foil in Kitchen Drawers. Kitchen drawers quickly accumulate crumbs, grease, and moisture, which can damage the furniture and make cleaning more difficult. Regular aluminum foil helps solve this problem: it protects the bottom of the drawer and makes kitchen maintenance easier.
Blogger Juanma López reveals the real cost of living and traveling on the road
Van Life in Spain: Why the Costs Turned Out Higher Than Expected. Juanma López, a popular Spanish blogger, has published a detailed breakdown of his monthly expenses living in a van. The total exceeded €1,000, dispelling the myth of cheap van life. We explore where the money goes and why the freedom of life on wheels doesn’t always save your budget.
Rosa Pitch-Aguilera explains how to manage daily life and a budget for 15 children
18 Children, 600 Euros and 1,300 Cookies: Life inside Spain’s Largest Family. Rosa Pich-Aguilera runs one of the most prolific families in Europe. She explains how she manages to spend just 600 euros on groceries, why there are always 240 liters of milk in the house, and how 15 children live together under the same roof. The family’s daily routine demands strict discipline and doing without the unnecessary.
How La Moncloa Chooses Menus for Ministers and Foreign Guests
What’s Served at the Spanish Prime Minister’s Residence: Cuisine, Protocol, and Menu Secrets. At La Moncloa, the kitchen operates by special rules: the menu depends on the agenda, and every reception shapes the country’s image. Why dishes for ministers and guests are chosen according to protocol and how the residence kitchen works — in our report.
Teresa and Graziella draw crowds to the 700-year-old oven
Two Grandmothers from Apulia Turned a Medieval Bakery into a European Culinary Hit. In the Italian town of Altamura, two elderly women have breathed new life into the region’s oldest bakery. Their traditional recipes and charisma have made Forno Santa Caterina famous far beyond Italy’s borders. Now, people come here not only for the bread, but also to meet the women behind its revival.
A new regulation changes the rules for handling leftover food in restaurants
Now by Law: Restaurants Must Provide Free Packaging for Leftover Food. Starting in 2025, Spain introduces a law requiring restaurants and bars to offer guests free containers for leftover food. There's no need to feel awkward about requesting to take your unfinished meal — it is now your right, not just a courtesy extended by the establishment.
From 2026, vending machines and school cafeterias to face strict regulations
Sweet Drinks and Snacks Banned in Spanish Schools: New Nutrition Rules. Starting from April 16, 2026, sodas, industrial pastries, and most snacks will vanish from Spanish schools and lyceums. The new nutrition rules are now mandatory for all educational institutions in the country and will even apply to cafeteria menus.
Lucía Pombo revealed how her life has changed in the final weeks of pregnancy
The Breakfast Everyone Is Talking About: How Lucía Pombo Prepares for Her Daughter’s Birth. Lucía Pombo shares details of her mornings in the final weeks of pregnancy. Her breakfast, the family atmosphere, and the special name chosen for her future daughter are in the spotlight. A story that has captivated her followers.
One of the city's most famous student bars has closed down
Legendary Barranco Bar With Giant Tapas Closes in Jaén. The Barranco bar, famous for its huge portions and popularity among students, has closed indefinitely. For many years, this establishment was a symbol of affordable tapas culture in Jaén and part of the city’s gastronomic heritage.
Why Vegetable Producers Are Ready to Dump Their Crops Instead of Selling Them
Spanish Farmers Refuse to Sell Harvest at Low Prices. Farmers in Spain are facing a situation where selling their harvest is no longer profitable. Pressure from middlemen, low purchase prices, and competition from abroad threaten the very existence of small farms.
A small village in Spain profits from snails
How Fonfría Became a Gastronomic Hotspot in Spain. In Fonfría, where little used to change, five farms have created not just a business, but a new gastronomic brand. How did snails help the region avoid decline and become a model for all of Spain? In this small village in Castile and León, they found a way to keep people from leaving—and surprised the whole country with their snail delicacy.
Carlos III Cafeteria Menu: What the Spanish Heir to the Throne Eats
Menu for the Heiress: How Leonor Eats Inside Carlos III. Princess Leonor is starting her studies at Universidad Carlos III. In the spotlight is the cafeteria menu, designed to meet the strict dietary principles of Queen Letizia. Debate over the heiress's diet is flaring up again.
Why vinyl and classic cuisine are making a comeback in Madrid
Three New Spots in Madrid Vinyls Signature Cocktails and Iconic Escalope. Unusual venues have opened in Madrid, focusing on vinyl records, atmosphere, and gastronomy. New bars and a restaurant are redefining the city's social scene. Their concepts are already shaping the leisure and dining preferences of local residents.
Fresh catch and dishes from 9 euros—a new gastronomic concept in Torre del Mar
El Quintero Fresh fish and seafood straight from the market in Torre del Mar. A unique restaurant, El Quintero, has opened in Torre del Mar. Here you can buy fresh fish and taste it on the spot. Locals and tourists note the quality and atmosphere of the place.
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